Txawm yog ib tug neeg laus, lub hom phiaj yuav nyuaj. Tam sim no sim xav txog seb nws nyuaj npaum li cas rau cov hluas ua ntej thiab thaum ntxov nrog tag nrho lawv cov tshuaj hormones raging. Ua kom lub hom phiaj kev kawm thiab pom cov duab loj lom zem los ntawm kev rhuav tshem mus rau hauv kev lom zem thiab kev ua si uas yuav ua rau lawv koom nrog.
Goal Treasure Map Activity
Cov phiaj xwm phiaj xwm khoom muaj nqis tuaj yeem yog txoj hauv kev lom zem kom tau txais koj cov tub ntxhais kawm kev ua yeeb yam. Nws kuj yog ib qho pom zoo sawv cev ntawm cov txheej txheem txij thaum pib mus rau tag.
khoom siv
- daim ntawv loj lossis daim ntawv loj loj
- Cov khoom siv kos duab (cov cim, crayons, glitter, xim, thiab lwm yam)
- Magazines
- Paper
Directions
Kom pib, nug koj tus menyuam kawm ntawv theem nrab lub hom phiaj loj uas lawv npaj kom ua tiav 90. Qhov no tuaj yeem yog lub hom phiaj kev ua haujlwm, lub hom phiaj ntawm tsev neeg, lossis txawm tias lub hom phiaj mus ncig lossis nyiam nyiam.
- Siv daim ntawv, cia lawv tawm tswv yim txoj hauv kev kom ua tiav lawv lub hom phiaj. Lawv kuj yuav tsum xav txog txoj kev thaiv los yog teeb meem uas tuaj yeem ua tau raws li lawv lub hom phiaj thiab sau lawv ib yam.
- Thaum lawv tau teev lawv txoj kev thiab kev thaiv, muab daim ntawv tshaj tawm rau lawv.
- Nyob rau sab saum toj, lawv yuav tsum sau, kos, los yog tsim ib tug collage ntawm lawv lub hom phiaj tag nrho.
- Siv cov khoom siv kos duab, lawv yuav tsum tsim daim ntawv qhia cov khoom muaj nqis rau lawv lub hom phiaj, kom paub tseeb tias yuav tsum tau muab tso rau hauv txoj kev uas yuav tshwm sim ntawm txoj kev thiab yuav ua li cas kov yeej lawv.
- Thaum ua tiav, cov menyuam yaus yuav muaj daim ntawv qhia kev pom kev zoo uas lawv tuaj yeem ua raws kom ua tiav lub hom phiaj loj.
Basket Toss Goal Game
Nov yog ib qho kev ua si lom zem uas koj tuaj yeem ua tau yooj yim hauv tsev nrog cov ntaub ntawv uas twb muaj lawm hauv koj lub tsev.
khoom siv
Yuav pib, koj yuav xav tau:
- Laundry basket
- Beanbags, hnab yas lossis ib yam dab tsi los pov
- Daim kab xev lossis lwm yam ntsuas ntsuas
Directions
- Tau lub pob tawb rau hauv av hauv ib cheeb tsam loj. Sab nraud ua haujlwm zoo kawg nkaus tab sis koj tuaj yeem ua qhov no hauv chav loj thiab.
- Nug koj tus menyuam seb lawv xav tias lawv tuaj yeem mus ntawm lub pob tawb thiab tseem muab lub hnab ntim rau hauv pob tawb. Qhov no yuav yog lawv lub hom phiaj tseem ceeb. Koj xav kom lawv teeb qhov no kom nws nyuaj ua tiav.
- Siv daim kab xev lossis lwm yam ntsuas, lawv yuav tsum teeb tsa cov hom phiaj me me, yooj yim dua uas yuav pab lawv ua tiav lawv lub hom phiaj loj. Piv txwv li, lawv xav tias lawv tuaj yeem pov 30 ko taw rau hauv pob tawb. Muab cov cim tso rau ntawm 5 feet increments.
- Cia lawv pib pov lub hnab taum ntawm thawj tus cim. Thaum lawv ua rau hauv pob tawb ob zaug ua ke, lawv yuav tsum txav mus rau lub hom phiaj tom ntej.
- Cia li ua si kom txog thaum lawv mus txog lawv lub hom phiaj 30 ko taw.
- Ua qhov kev ua si los ntawm kev teem sijhawm txwv.
Kuv Bet Kuv Ua Tau ____ hauv 5 feeb
Koj yuav tsis xav tau cov ntaub ntawv rau qhov haujlwm no, tshwj tsis yog koj xav siv qee tus lossis cov menyuam yaus xav siv qee yam. Tso cov kab lus, "Kuv twv kuv tuaj yeem [kev ua si] hauv 5 feeb" rau cov tub ntxhais kawm theem nrab thiab tuaj nrog lub tswv yim ua kom tiav cov kab lus.
Tau Nrog Tus Bet
Koj tus menyuam kawm ntawv yuav tsum xav txog tej yam lawv ua tau hauv 5 feeb. Qhov no tsis yog ib yam uas lawv tuaj yeem ua tau tab sis ib yam uas lawv yuav ua haujlwm rau. Piv txwv li, lawv tuaj yeem khiav tau ib mais mais hauv 5 feeb yog li lawv hais tias, "Kuv twv kuv tuaj yeem khiav ib nrab mais hauv 5 feeb." Yog tias lawv tuaj yeem ua tau 20 dhia jacks hauv ib feeb, lawv yuav tsum sim 125 hauv 5 feeb, thiab lwm yam.
Nco ntsoov qhov no yog yam lom zem uas lawv nyiam ua. Lawv yuav koom nrog ntau dua yog tias lawv txaus siab rau lub hom phiaj. Piv txwv li, cov menyuam yaus uas nyiam ntaus pob ncaws pob tuaj yeem twv lawv tus kheej nrog ntaus pob pob hauv 5 feeb lossis cov menyuam yaus nyiam sau ntawv yuav twv lawv tus kheej kom ua tiav ib zaj paj huam hauv 5 feeb.
Brainstorm Ways to Achieve Goal
Tam sim no lawv paub tias lawv yuav ua li cas, lawv yuav tsum tau tawm tswv yim seb lawv yuav ua tau li cas lawv lub hom phiaj. Hauv kev ua piv txwv, mus ntawm ib lub quarter mais mus rau ib nrab mais lawv yuav tsum tau ua ob zaug ntau li ntau cov kauj ruam. Muaj pes tsawg cov kauj ruam hauv 1 feeb, 2 feeb, thiab lwm yam.
Create a Plan
Raws li lawv lub tswv yim, kom lawv tsim ib txoj kev npaj kom ua tiav lawv lub hom phiaj. Qhov no yuav tsum tau muab faib ua cov hom phiaj me me. Piv txwv li, "Kuv yuav khiav _____ cov kauj ruam hauv 1 feeb" los ntawm ib hnub, "Kuv yuav khiav _____ cov kauj ruam hauv 2 feeb," thiab lwm yam, kom txog thaum lawv mus txog qhov kawg ntawm lawv txoj kev npaj.
Tau Lawv Txoj Kev Npaj Ua Haujlwm
Tam sim no lawv muaj lawv txoj kev npaj, lawv tuaj yeem muab tso ua ke kom txog thaum lawv ncav cuag lawv lub hom phiaj hauv 5 feeb. Ua qhov no lom zem tiag tiag rau cov tub ntxhais kawm theem nrab los ntawm kev muab lawv twv tawm tsam lwm tus, ua rau hauv kev ua si. Txoj kev no lawv tab tom sim sib tw rau lwm tus, ntxiv kev sib tw tshiab.
Obstacle Course Challenge With Goals
Lub hom phiaj kev ua si yog kev sib tw. Koj yuav xav tau tsawg kawg yog ob tus tub ntxhais kawm theem nrab thiab vam tias ntau dua rau lawv ua si. Ua si, koj yuav tsum sau:
- Cones
- Kickball
- Nerf phom nrog darts
- pob loj
- Dhia hlua
- Balls
- Laundry baskets
- Timer
- Paper
- Pens/pencils
Ua ntej koj tuaj yeem ua si, koj yuav tsum tau teeb tsa koj qhov kev cuam tshuam. Yuav tsum muaj chaw nres tsheb rau lub hom phiaj (Nerf phom thiab pob loj), dhia hlua, tua pob tawb thiab ncaws pob ib ncig ntawm lub khob. Thaum cov chaw nres tsheb tau teeb tsa:
- Tsim ib qho kev ua ub no uas cov menyuam kawm ntawv yuav tsum ua kom tiav. Piv txwv li, ntaus pob peb zaug nrog rab phom Nerf, dhia hlua rau 6 zaug, ua peb lub pob tawb los ntawm 20 ko taw thiab ncaws pob ncig peb lub khob.
- Qhia koj cov menyuam txog kev ua ub no.
- Cia lawv hla dhau kev khuam siab ib zaug.
- Lub sijhawm txhua tus.
- Tam sim no, txhua tus menyuam kawm ntawv yuav tsum teem lub hom phiaj kom lawv ua tau sai npaum li cas. Lawv yuav tsum xav loj, zoo li 20 lossis 30 vib nas this sai dua.
- Muab sijhawm rau lawv los tawm tswv yim seb lawv tuaj yeem ua tau sai dua. Lawv yuav tsum xav txog txhua txoj haujlwm thiab txoj hauv kev uas lawv tuaj yeem ua tau sai dua.
- Tes ntawv thiab cwj mem, cia lawv tsim ib txoj kev npaj ua.
- Muab sijhawm rau lawv los sim lawv txoj kev npaj thiab hloov kho kom txog thaum lawv ntseeg siab txog kev ua tiav lawv lub hom phiaj.
- Cia lawv haiv neeg. Ib tug mus ntsib lossis tshaj lawv lub hom phiaj feem ntau yeej.
Yog tias koj nkag mus tau, tsim kom muaj kev cuam tshuam nrog kev ua pa tuaj yeem ua rau muaj kev lom zem rau cov hluas.
Vim Li Cas Lub Hom Phiaj Tseem Ceeb?
Tsis yog nws yuav nyuaj rau tus menyuam ua ntej los xav txog lawv lub neej yav tom ntej, tab sis nws yuav nyuaj rau lawv xav txog yuav ua li cas ua tiav lawv txoj haujlwm tom ntej. Kev hloov lub hom phiaj mus rau hauv ib qho kev ua si lossis kev ua si yuav muab cov hauv paus rau kev xav txog yav tom ntej, tab sis kuj qhia lawv tias lub hom phiaj loj npaum li cas tuaj yeem tawg mus rau hauv cov kauj ruam me. Nws kuj pab lawv pom cov txheej txheem rau lub hom phiaj ua tiav thiab npaj.
Small Steps to Big Change
Lub hom phiaj yog ib qho txuj ci tseem ceeb rau cov menyuam kawm tab sis tshwj xeeb tshaj yog cov hluas. Tsis yog tsuas yog cov haujlwm hauv tsev kawm ntawv theem nrab yuav pab lawv pom tias yuav ua tiav lawv cov hom phiaj yav tom ntej, nws ua rau lub hom phiaj kev lom zem.
