12 Relay Games for Kids

Cov txheej txheem:

12 Relay Games for Kids
12 Relay Games for Kids
Anonim
Tus ntxhais tagging tus tub hauv kev sib tw sib tw ntawm cov nyom
Tus ntxhais tagging tus tub hauv kev sib tw sib tw ntawm cov nyom

Relay games rau menyuam yaus muab txoj hauv kev zoo rau cov menyuam yaus ua haujlwm ua ke kom ua tiav lub hom phiaj. Lawv tuaj yeem siv los ua ib txoj hauv kev los rhuav cov dej khov thaum cov menyuam yaus tsis paub zoo thiab tuaj yeem ua kev lom zem ua si rau ntau lub sijhawm. Nws tsis siv ntau los ua ke kev lom zem thiab muaj tswv yim sib tw rau cov menyuam yaus, yog li tshawb xyuas cov tswv yim no los pib!

Dribble, Pass, Tua Relay

Yog tias koj xav tau kev sib tw tsim pab pawg lossis kev sib tw tshwj xeeb rau hnub kis las, "Dribble, Pass, Shoot" yog qhov zoo tshaj. Qhov kev ua si ua haujlwm zoo tshaj plaws ntawm lub tsev hais plaub ntaus pob, tab sis yog tias koj tsis tuaj yeem nkag mus rau ib qho, koj tuaj yeem siv cov pob tawb ntxhua khaub ncaws lossis lwm lub nkoj loj rau cov menyuam yaus los tua cov pob basketball. Koj yuav xav tau tsawg kawg yim tus menyuam los koom rau hauv qhov kev sib tw no uas muaj kev ncaws pob, ntaus pob, thiab kev ua haujlwm pab pawg.

Koj Xav Tau

  • Loj sab hauv tsev lossis sab nraum zoov basketball
  • Ib pawg ntawm cov hom phiaj ncaws pob me rau txhua pab pawg lossis 2 pawg ntawm cov hom phiaj ncaws pob loj
  • ib pob ncaws pob rau ib pab pawg
  • One basketball per team

How to Set Up

  1. Tsim ib qhov kawg ntawm lub tsev hais plaub ua qhov pib. Muab ib pob basketball thiab ib lub pob ncaws pob uas koj xav kom txhua pab pawg ua kab rau ntawm qhov pib. Tsis txhob teem ib pab neeg ncaj nraim nrog cov pob basketball.
  2. Yog tias koj siv cov hom phiaj ncaws pob me, teeb tsa ib qho ntawm lwm qhov kawg ntawm lub tsev hais plaub ncaj qha los ntawm qhov chaw koj tso cov khoom. Yog tias koj siv cov nets loj, muab ib qho chaw rau txhua sab ntawm lub pob basketball.
  3. Sib pab pawg sib npaug zos tsawg kawg yog 4 tus.

How to Play

  1. Txhua pab pawg kab hauv ob kab tom qab lawv cov pob ntawm kab pib.
  2. Thawj ob tug players xaiv ib lub pob. Ib tug neeg pib los ntawm dribbling pob rau peb kauj ruam ces hla lub pob rau lawv tus khub. Lub pob tawb yuav tsum tau hla nrog ib qho bounce pass lossis hauv siab pass. Pob ncaws pob yuav tsum hla nrog ko taw.
  3. Txhua khub tsiv hla lub tsev hais plaub hloov pauv dribbling thiab hla pob.
  4. Thaum cov phooj ywg mus txog rau sab nraud ntawm lub tsev hais plaub, ib tus neeg txhaj tshuaj. Tua tus ntaus pob hauv lub hoop thiab ncaws pob hauv lub hom phiaj. Yog tias lawv ua tau, lawv tuav lawv lub pob thiab ob tus phooj ywg sib tw khiav rov qab mus rau lawv txoj kab saib. Yog tias thawj tus tsis ua nws, tus thib ob yuav tau txhaj koob tshuaj tiv thaiv ntawm tib qhov chaw uas thawj tus neeg tsis tuaj. Lawv txuas ntxiv hloov mus txog thaum ib tus neeg tua.
  5. Thaum thawj pab neeg mus txog lawv cov kab pib, cov khub tom ntej no xaiv lwm lub pob thiab rov hais dua qhov thawj khub tau ua.
  6. Tom qab khub niam txiv zaum kawg los ntawm pab pawg rov qab mus rau txoj kab saib, tag nrho pab neeg zaum. Yog tias koj tsuas muaj plaub tus neeg ua si xwb, koj tuaj yeem ua rau txhua tus khub mus ob zaug lossis tseem kom lawv hloov tus khub rau qhov thib ob.
  7. Pab pawg nrog txhua tus players zaum ntawm kab pib yeej.

Bowling With Beanbags

No relay game rau me nyuam yaus yog ua si sab hauv tsev ntawm lub gym pem teb thiab suav nrog plaub pawg. Yog tias koj muaj pawg me lossis loj dua, koj tuaj yeem tshem tawm lossis ntxiv cov pins bowling kom haum rau ntau lossis tsawg pab pawg.

Koj Xav Tau

  • Tsib tus pins
  • Plaub lub hnab taum (ua haujlwm zoo tshaj yog tias txhua tus yog xim txawv)
  • loj, qhib qhov chaw sab hauv

How to Set Up

  1. Tau ib tus pin bowling rau hauv nruab nrab ntawm koj qhov chaw.
  2. Teem plaub tus pins hauv lub voj voog loj nyob ib ncig ntawm tus pin, tawm li plaub mus rau rau taw ntawm lawv thiab tus pin hauv nruab nrab.
  3. Thov ib lub hnab ntim rau ntawm txhua tus pin sab nraud.
  4. Faib cov neeg koom ua plaub pawg.

How to Play

  1. Muaj ib tug neeg ntawm txhua pab neeg sawv ntawm ib sab ntawm txhua tus pins sab nraud.
  2. Thaum koj muab lub teeb liab, cov neeg koom no khiav ncig sab nraum lub voj voog.
  3. Thaum lawv rov qab mus rau "lawv" bowling pin, txhua tus neeg muab nws lub hnab ntim rau hauv pem teb thiab sim khob tus pin bowling hauv nruab nrab hauv pem teb.
  4. Tom qab muab lub hnab pov tseg, tus neeg ntawd muab nws thiab muab tus pin rov qab yog tias xav tau ces muab tso rau ntawm nws pab neeg tus pin bowling.
  5. Tom qab ntawd tus neeg tom ntej ntawm pab neeg tau tig mus txog thaum txhua tus neeg koom tau muaj sijhawm sim beanbag bowling.
  6. Txhua tus uas swb tus pin tau 1 point rau lawv pab neeg.
  7. Tally txhua pab pawg cov ntsiab lus kawg. Pab neeg uas muaj cov ntsiab lus feem ntau yeej.

Big Foot Race

Cov menyuam yaus ntawm txhua lub hnub nyoog tuaj yeem sim qhov kev sib tw nyuaj uas tuaj yeem ua si sab hauv lossis sab nraud. Rau qhov ua tau zoo tshaj plaws, muab cov khau looj plab lossis lub duav waders uas loj txaus kom haum rau cov menyuam yaus ko taw nrog lawv cov khau tseem nyob. Koj tuaj yeem hloov cov khau khau uas yuav ua rau khiav nyuaj zoo li cov khoom ua si Moon Shoes.

Koj Xav Tau

  • Ib nkawm khau loj roj hmab los yog hip waders rau txhua pab pawg
  • Tab los yog hlua

How to Set Up

  1. Tsim kab pib nrog daim kab xev lossis hlua ntawm ib kawg ntawm koj qhov chaw ua si.
  2. Tsim kab tiav ntawm qhov kawg.
  3. Pib pab pawg sib npaug.
  4. Tau ib nkawm khau qhov twg koj xav kom txhua pab pawg mus rau kab pib.

How to Play

  1. Txhua pab pawg kab tom qab lawv khau.
  2. Tom qab koj muab lub cim pib, thawj tus neeg muab lub khauj khaum thiab sib tw hauv ib chav kawm thiab rov qab.
  3. Nws yuav tsum tau tshem cov khau looj plab ua ntej yuav kis mus rau cov neeg koom nrog tom ntej uas muab tso rau thiab khiav kev sib tw.
  4. Pab pawg yeej yog qhov uas txhua tus tswvcuab tau kawm tiav.

Static Balloon Race

Cuam me ntsis ntawm kev tshawb fawb rau hauv koj qhov kev sib tw kis las thaum menyuam yaus siv lub zog ntawm hluav taws xob zoo li qub. Qhov kev sib tw relay no ua haujlwm zoo tshaj plaws hauv tsev ntawm cov ntaub pua plag, tab sis tuaj yeem ua si txhua qhov chaw. Txawm tias cov menyuam kawm ntawv preschool thiab kindergartens tuaj yeem ua si qhov yooj yim version ntawm classic balloon relay.

Koj Xav Tau

  • Ib tug txheej txheem tog balloon rau txhua tus neeg uas ua ntawv, inflated
  • khaub ncaws pob tawb rau txhua pab pawg
  • Pib kab thiab nruab nrab-point kab
  • Open chaw

How to Set Up

  1. Tsev pob tsawb.
  2. Muab ib lub zais pa hauv txhua lub pob tawb ntxhua khaub ncaws rau txhua tus neeg ua si hauv pab pawg ntawd.
  3. Muab cov pob tawb tso rau ntawm kab pib.

How to Play

  1. Ntawm "Mus," thawj tus neeg ua si los ntawm txhua pab neeg rub lub zais pa thiab khiav mus rau kab nruab nrab ntawm qhov kawg ntawm chav tsev. Thaum lawv khiav, lawv yuav tsum rub lawv lub zais pa ntawm lawv lub tsho lossis lub taub hau tag nrho lub sijhawm kom them cov hluav taws xob zoo li qub.
  2. Thaum lawv mus txog ntawm txoj kab nruab nrab, lawv tuaj yeem khiav rov qab mus rau kab pib thaum tseem rub lub zais pa.
  3. Thaum lawv mus txog lawv cov phooj ywg tom ntej, lawv yuav tsum muab lub zais pa rau lawv cov phooj ywg rov qab.
  4. Tus phooj ywg tom ntej no tuaj yeem nqa lub zais pa tshiab thiab rov ua qhov thawj tus neeg ua si tau ua.
  5. Txoj kev sib tw yog rau txhua tus pab pawg kom xaus nrog lub zais pa dai rau lawv nraub qaum.
  6. Yog leej twg lub zais pa tawm ua ntej lawv pab neeg ua tiav, lawv yuav tsum tau khiav kev sib tw dua thiab muab lawv tus kheej lub zais pa rau lawv rov qab thaum mus txog qhov pib.
  7. Thawj pab pawg kom muaj txhua tus players nrog lub zais pa dai ntawm lawv nraub qaum yeej.
Ntxhais tsim zoo li qub hauv cov plaub hau nrog zais pa
Ntxhais tsim zoo li qub hauv cov plaub hau nrog zais pa

Flying Disk Relay haiv neeg

Cov menyuam yaus uas muaj peev xwm pov tau ya nrog qee qhov tseeb tuaj yeem koom nrog hauv qhov kev ua si sab nraum zoov. Koj tuaj yeem ua si ib qho kev ua si zoo sib xws nrog cov menyuam yaus uas siv cov khoom ya ya los yog cov pob plush.

Koj Xav Tau

  • One flying disk per team
  • loj, qhib qhov chaw sab nraum zoov

How to Set Up

  1. Sib pab pawg ua pawg sib npaug nrog tus lej tus lej.
  2. Pib txhua pab pawg ua ib nrab. Ib nrab ntawm cov players tau muab tso rau hauv ib kab ntawm ib qho kawg ntawm qhov chaw thaum lwm ib nrab ntawm lawv pab pawg tau muab tso rau hauv ib kab ncaj qha los ntawm thawj ib nrab ntawm qhov kawg ntawm qhov chaw.
  3. Muab ib lub dav hlau rau thawj tus neeg ntawm txhua pab.

How to Play

  1. Ntawm "Mus," thawj tus neeg ua si los ntawm txhua pab pawg pov cov ntawv ya mus rau thawj tus neeg hauv lawv pab pawg kab ntawm qhov kawg ntawm qhov chaw.

    • Yog lawv cov phooj ywg ntes tau lub ya davhlau, tus uas muab nws mus rau qhov kawg.
    • Yog lawv cov phooj ywg ntes tsis tau nws, tus nplawm yuav rov qab thiab rov sim dua kom txog thaum nws ntes tau.
  2. Kev ua si tseem zoo li no mus txog thaum tus neeg ua si zaum kawg muab lub davhlau ya mus rau tus neeg ua si uas tau mus thawj pab pawg. Thaum tus neeg ua si ntes nws, tag nrho pab pawg zaum.
  3. Thawj pab pawg kom muaj txhua tus neeg ua si tau ua tiav pov lub flying disk kom tau txais yeej.

Lemon Relay haiv neeg

Qhov kev ua si no yooj yim heev los teeb tsa thiab ua si. Muab txhua pab neeg ib lub txiv qaub thiab xaum. Cov neeg koom siv cov cwj mem los thawb cov txiv qaub los ntawm kev sib tw thiab rov qab mus rau qhov pib. Tom qab ntawd tus neeg tom ntej ntawm pab neeg yuav tig thawb lub txiv qaub dhau ntawm chav kawm.

Koj Xav Tau

  • Ib tug txiv qaub los yog txiv qaub rau txhua pab pawg
  • Ib tus cwj mem tsis txhuam rau txhua pab pawg
  • Me me, tiaj tiaj ua si
  • Tab los yog hlua

How to Set Up

  1. Saib ib txoj kab rau txhua pab pawg.
  2. Siv koj daim kab xev los yog hlua los tsim ib txoj kev winding hauv txhua txoj kab. Nws yuav tsum muaj kab pib thiab hla chav tsev ces rov qab mus rau kab pib.
  3. Tau ib lub txiv qaub thiab xaum rau qhov koj xav kom txhua pab pawg ua kab ntawm kab pib.

How to Play

  1. Ntawm "Mus," thawj tus neeg uas ua ntawv los ntawm txhua pab neeg tuaj tos lawv cov xaum thiab siv nws los thawb cov txiv qaub los ntawm lawv txoj kev winding thiab rov qab.
  2. Thaum thawj tus neeg uas ua ntawv rov qab mus rau txoj kab saib, lawv muab xaum rau lwm tus neeg uas ua ntawv.
  3. Txhua tus neeg ua si thawb lawv cov txiv qaub dhau ntawm chav kawm.
  4. thawj pab neeg kom tau tag nrho cov players rov qab mus rau kab pib yeej.

Dodgeball Txuas

Txawm hais tias muaj pab pawg hauv qhov kev ua si Dodgeball tus qauv, txhua tus neeg ua si yeej tseem ceeb ntawm nws tus kheej kom pov, zam, thiab ntes pob. Pab pawg no tso cai rau cov neeg ua si siv ib leeg los ua daim ntaub thaiv npog loj thiab tswj hwm lawv qhov kev cuam tshuam.

Koj Xav Tau

  • Dodgeballs
  • loj, qhib qhov chaw

How to Set Up

  1. Sib pab pawg ua ob pab.
  2. Muab tag nrho cov dodgeballs hauv kab hauv nruab nrab ntawm qhov chaw ua si.
  3. Tsim ib sab ntawm lub tsev hais plaub rau txhua pab pawg.

How to Play

  1. Ntawm "Mus," cov neeg ua si tuaj yeem khiav mus tuav cov khoom ntawm kab nruab nrab.
  2. Kev ua si yog tib yam li Dodgeball nrog cov kev zam:

    • Tsuas yog ib tug neeg los ntawm pab pawg tuaj yeem pov pob ib zaug. Tom qab lawv muab pov tseg lawm lawv yuav tsum sawv tom qab ib pab pawg, tuav lawv lub duav nrog tsawg kawg ib txhais tes txhua lub sijhawm - tam sim no lawv tau "txuas."
    • Thaum tus neeg ua si txuas mus, lawv nyob li ntawd rau qhov seem ntawm qhov kev ua si tshwj tsis yog lawv tawm.
    • Yog tias tus neeg pem hauv ntej ntawm qhov txuas tawm, lawv mus rau qhov kawg ntawm kab txuas. Yog lawv tawm zaum ob lawv zaum tawm.
    • Yog lwm tus neeg ntawm qhov txuas tau tawm, lawv zaum tawm.
    • Thaum lub pob raug ntes, ib tug "tawm" rov qab los rau hauv qhov kev ua si, tab sis lawv tuaj yeem koom nrog pab pawg txuas mus txog thaum lawv pov pob.
  3. Pab pawg nrog cov players feem ntau txuas rau hauv ib qhov txuas tom qab tsis muaj "loo" players tshuav yeej.
Cov ntxhais ua si dodgeball hauv lub tiaj nraum qaum tsev
Cov ntxhais ua si dodgeball hauv lub tiaj nraum qaum tsev

Daim Duab Phau Ntawv Relay haiv neeg

Cov menyuam yaus thiab cov menyuam kawm ntawv preschool tuaj yeem ua si qhov kev ua si yooj yim no hauv tsev lossis zov hnub. Ntxiv ib theem ntawm qhov nyuaj rau cov me nyuam loj los ntawm kev kom lawv tshawb nrhiav cov lus tshwj xeeb tsis yog cov duab.

Koj Xav Tau

  • Ib phau ntawv duab rau txhua pab pawg
  • Ib lub rooj zaum rau txhua tus neeg ua si
  • Duab ntawm tej yam xws li cov duab, tsiaj, los yog cov zaub mov txiav rau hauv ib tug duab
  • Tape
  • Small indoor space

How to Set Up

  1. Tau kab rooj zaum rau txhua pab pawg, ib sab tom qab. Koj yuav xav tau ib lub rooj zaum rau txhua tus neeg ua si hauv pab pawg.
  2. Ntawm qhov kawg ntawm chav tsev, nyob rau hauv txoj kab nrog kab ntawm cov rooj zaum, tso ib lub thawv ntawm cov phau ntawv duab.
  3. kaw ib daim duab hauv qab txhua lub rooj zaum. Rau kev ncaj ncees, siv tib cov duab rau txhua pab pawg tsuas yog muab tso rau hauv kev txiav txim sib txawv.

How to Play

  1. Txhua tus neeg ua si hauv pab pawg pib qhov kev ua si zaum ntawm lawv lub rooj zaum hauv kab nrog lawv cov phooj ywg.
  2. Thawj tus neeg ua si ntawm txhua pab pawg nce mus rau hauv qab lawv lub rooj zaum thiab muab cov duab tso rau hauv lawv cov phau ntawv.
  3. Thaum lawv pom lawv daim duab hauv phau ntawv, lawv qhia rau koj ces muab phau ntawv rov rau hauv lub bin. Lawv tuaj yeem tuav lawv daim duab.
  4. Thaum thawj tus neeg ua si rov qab los rau lawv lub rooj zaum, cov neeg ua si tom ntej tuaj yeem ncav cuag hauv qab lawv lub rooj zaum rau lawv cov duab.
  5. Thaum txhua tus neeg ua si hauv ib pab neeg pom lawv cov duab thiab rov qab los rau lawv lub rooj zaum, lawv pab neeg ua tiav.
  6. Pab neeg uas ua tiav thawj yeej.

Ua Koj Tus Kheej Pizza Relay

Koj tuaj yeem ua qhov yummy relay nrog txhua yam zaub mov uas yuav tsum tau ua ntau kauj ruam. Txawm hais tias cov menyuam yaus tuaj yeem koom nrog, nws yog qhov zoo tshaj rau cov menyuam yaus thiab tweens. Koj tuaj yeem ua qhov no nrog ib pab pawg uas tsis yog kev sib tw sib tw sib tw lossis, yog tias koj muaj chaw npaj ntau dua, koj tuaj yeem muaj ob lossis peb pawg ua si.

Koj Xav Tau

  • Pre-siav pizza mov paj
  • Pizza Sauce
  • Pepperoni
  • Shredded cheese
  • Pizza pan
  • Spoons
  • Cov hnab looj tes khoom noj uas siv pov tseg
  • Prep table

How to Set Up

  1. Muab tag nrho cov khoom xyaw cais rau ntawm lub rooj npaj.
  2. Cia pab pawg hauv ib chav cais ntawm lub rooj npaj.

How to Play

  1. Thawj tus neeg uas ua ntawv mus rau qhov chaw npaj, muab ob lub hnab looj tes, thiab muab lub khob noom cookie tso rau ntawm lub lauj kaub. Tom qab ntawd lawv muab lawv cov hnab looj tes thiab rov qab mus tag rau lwm tus.
  2. Ua si txuas ntxiv hauv qhov kev txiav txim no: ntses rau ntawm lub crust, pepperoni ntawm ib nrab, pepperoni ntawm lwm ib nrab, cheese ntawm ib nrab, cheese rau lwm ib nrab.
  3. Yog tias koj muaj lub qhov cub ua ntej, koj tuaj yeem ntxiv cov kauj ruam ntawm muab tso rau hauv qhov cub, tig lub timer, tshem tawm ntawm qhov cub, thiab txiav nws.
  4. Txawm hais tias koj siv pizza txias, los yog rhuab pizza, tag nrho cov pab neeg tau noj lawv cov pizza thaum kawg!

Relay haiv neeg uas tsis xav tau cov ntaub ntawv

Nrog me ntsis kev xav, koj tuaj yeem tig yuav luag txhua qhov kev ua si menyuam yaus classic lossis kev ua si rau hauv pab pawg sib tw sib tw.

Simon Hais Relay

Tig ib qho kev ua si ntawm Simon Hais rau hauv kev lom zem relay thaum koj faib koj pab pawg ua pawg sib npaug. Muab tus lej rau txhua tus neeg ua si kom muaj tus lej Ib, Tus lej Ob, thiab lwm yam ntawm txhua pab pawg. Pib nrog txhua tus Number One ua si ib txwm ua si ntawm Simon Hais qhov chaw koj hu tawm ua. Koj tuaj yeem random hu tawm cov lus qhia los hloov cov phooj ywg los ntawm kev hais qee yam xws li "Simon hais tias hloov nrog Tus lej Plaub." Yog hais tias ib tug neeg tawm mus, tus lej tom ntej ntawm lawv pab neeg dhia mus rau hauv qhov kev ua si. Tus neeg uas tawm mus yuav tsum zaum tawm ntawm qhov kev ua si tshwj tsis yog lawv tus lej raug hu rov qab los ntawm "Simon." Pab pawg nrog cov neeg ua si zaum kawg sawv. hauv qhov kev ua si yog tus yeej.

Relay Tag

Sib cais koj pab pawg mus rau pawg sib npaug los ua si Freeze Tag lossis lwm yam ntawm Tag. Koj tseem yuav tau xaiv ib tus neeg los ua "Nws." Pib nrog ib tus neeg ua si los ntawm txhua pab pawg ua haujlwm kom tsis txhob tau txais tagged los ntawm "Nws." Yog tias tus neeg ua si tau tagged, ib tus ntawm lawv cov phooj ywg koom nrog qhov kev ua si thiab tsuas yog tus neeg tuaj yeem "tshem" lawv. Thaum "unfrozen," ob tus players nyob hauv qhov kev ua si. Raws li ntau tus neeg ua si los ntawm txhua pab pawg koom nrog kev ua si, lawv tsuas tuaj yeem "tshem" cov neeg ua si los ntawm lawv pab pawg. Pab pawg uas muaj cov neeg ua si tsawg kawg hauv qhov kev ua si thaum kawg yeej vim nws txhais tau tias lawv cov phooj ywg tau tagged tsawg kawg!

Duck, Duck, Relay

Xav tias qhov no yog qhov kev ua si loj heev ntawm Duck, Duck, Goose! Cais koj pab pawg ua pawg sib npaug. Suav txhua pab pawg los ntawm ib tus. Kom txhua pab pawg zaum hauv lawv lub voj voog hauv thaj chaw ua si nrog txhua tus neeg ua si tuav tus naj npawb ntawm tus ntiv tes uas sawv cev rau lawv tus lej. Mus ncig txhua lub voj voog hais tias "Duck" lossis "Relay" thaum koj coj mus rhaub txhua tus menyuam lub taub hau. Thaum koj hais "Relay" kuj qw tawm tus lej uas sib haum rau tus neeg uas ua ntawv koj tau kov. Txhua tus menyuam yaus los ntawm txhua pab pawg uas muaj tus lej ntawd yuav tsum khiav ncig sab nraud ntawm txhua pab pawg tom qab ntawd rov qab mus rau lawv lub rooj zaum qub. Leej twg tau tagged los ntawm koj yog tawm. Pab pawg kawg nrog cov players tshuav hauv qhov kev ua si yeej.

Cov menyuam yaus zaum hauv lub voj voog thiab ua si Duck, Duck, Goose
Cov menyuam yaus zaum hauv lub voj voog thiab ua si Duck, Duck, Goose

Relay for Fun

Txhua qhov kev sib tw sib tw tau khiav zoo ib yam thiab ua raws tib txoj cai yooj yim. Xyuas kom txhua tus nkag siab txog kev ua si thiab cov pab pawg sib npaug sib npaug kom cov menyuam tuaj yeem tsom mus rau kev lom zem.

Pom zoo: