Cov zaub mov Mediterranean no tuaj yeem ua kom sai yog tias koj muaj cov khoom xyaw ntawm ratatouille ntawm tes.
Tswv Yim Ntsuag
Ib qho ntawm cov khoom xyaw nrov tshaj plaws hauv Mediterranean ua noj yog lub eggplant. Ci ntsa iab thiab ntshav, nws yooj yim rau pom tab sis ntau tus neeg tsis paub yuav ua li cas nrog nws. Tab sis, kho nrog me ntsis kev hlub thiab kev saib xyuas thiab qej thiab txiv roj roj, lub eggplant tuaj yeem ua ib qho ntxiv rau koj cov zaub mov txhua hnub.
Cov lus nug kuv raug nug ntau zaus txog eggplants yog "Puas yuav tsum ntsev lawv txhua zaus?" Dab tsi tus neeg nug tau hais txog yog qhov kev coj ua tsis meej ntawm kev nthuav tawm ntsev ntawm lub eggplant. Kuv kuj tau hnov tias tib neeg muab tso rau hauv dej ntsev. Kuv xav hais tias tsis txhob ntub lawv. Yog tias koj lub eggplant loj tshwj xeeb lossis yog tias nws zoo li me ntsis ntawm sab qub (koj tuaj yeem qhia tau vim tias daim tawv nqaij wrinkled es tsis nruj thiab nws yields rau maj mam siab es tsis txhob ruaj), ces, tom qab txiav nws mus rau hauv slices, koj yuav ua tau. xav kis me ntsis ntsev ntawm txhua sab ntawm eggplant thiab cia lub slices so li kaum feeb. Feem ntau, yog tias lub eggplant ruaj khov thiab daim tawv nqaij nruj thiab ci, koj tsis tas yuav ntsev lawv. Yog tias koj ua ntsev, nco ntsoov yaug lawv ua ntej ua noj.
Thaum ua ratatouille, koj yuav tau tev lub eggplant. Qhov no tuaj yeem ua tau yooj yim nrog cov zaub peeler tsis tu ncua. Tom qab tev, txiav nws kom ze rau lub sijhawm koj yuav ua noj nws li sai tau. Thaum tsis siv, nco ntsoov npog nws thiab muab tso rau hauv lub tub yees. Qhov no yog vim eggplant oxidizes sai sai, zoo li qos yaj ywm, thiab lub sij hawm tsawg lub cev nqaij daim tawv raug rau huab cua nws yuav oxidize tsawg. Thaum koj tab tom npaj koj cov khoom xyaw ntawm ratatouille, txiav txhua yam ua ntej thiab lub eggplant kawg.
Cov khoom xyaw ntawm Ratatouille
Nyob hauv tsev kawm ua zaub mov, peb tau qhia ob qhov txawv ntawm daim ntawv qhia ratatouille. Qhov tseeb, peb tau qhia ib daim ntawv qhia tab sis ob txoj hauv kev los npaj nws. Qhov txawv yog nyob rau hauv txoj kev cov khoom xyaw ntawm ratatouille raug txiav. Peb tau hais kom txiav nws brunoise (1/4 x 1/4 x 1/4 nti lub voos xwmfab) yog tias peb tau ua lub ratatouille ua ib feem ntawm lub appetizer. Tab sis txij li qhov no yog ib qho kev ntxhov siab txawm rau cov kws ua zaub mov, kuv xav kom koj siv macédoine txiav, uas yog kwv yees li ib feem peb ntawm ib nti lub voos xwmfab. Yog tias koj nyiam, koj tuaj yeem txiav cov khoom xyaw ntawm ratatouille rau hauv ib nrab nti cubes. Tsuav yog tag nrho cov khoom ntau dua los yog tsawg dua, koj nyob zoo.
Koj yuav xav tau cov khoom xyaw nram qab no rau ratatouille: (daim ntawv qhia no ua rau 5 servings)
- 1/4 phaus eggplant
- 1/4 phaus zucchini
- 1/4 phaus dos
- 1 kua txob ntsuab
- 1 kua txob liab
- 1/2 phaus txiv lws suav, cored thiab seeded
- 3 ounces txiv roj roj
- 2 tablespoons tws parsley
- 4 cloves qej minced
- 1 nplooj nplooj
- Ntshai ntawm thyme
- Ntsuab thiab kua txob mus saj
Cov lus qhia
- Preheat koj qhov cub kom 325 degrees Fahrenheit.
- Txiav tag nrho cov khoom xyaw ntawm koj cov ratatouille rau hauv 1/2 nti cubes.
- Yuav kom cov txiv lws suav, nws yooj yim tshaj txiav cov txiv lws suav rau hauv quarters. Tom qab ntawd txiav tawm qhov chaw ntawm cov txiv lws suav, tshem tawm cov noob. Tom qab ntawd txiav cov txiv lws suav rau hauv lub tiaj tiaj.
- Koj yuav xav tau ib lub lauj kaub kib uas npog tau thiab muab tso rau hauv qhov cub lossis lub lauj kaub ci. Txij li daim ntawv qhia no ua noj ntawm 325 degrees, tsuas yog hais txog txhua lub lauj kaub uas koj muaj yuav ua haujlwm. Tab sis yog tias koj txhawj xeeb txog koj lub lauj kaub kib hauv qhov cub, koj tuaj yeem sau koj cov khoom xyaw thiab muab tso rau hauv lub lauj kaub ci.
- Muab qee cov roj txiv roj tso rau hauv lub lauj kaub kib kom kub kub tshaj qhov nruab nrab kub.
- Sau koj cov eggplants kom txog thaum ib nrab siav thiab tshem tawm ntawm lub lauj kaub.
- Ua tib yam nrog cov zucchini, ces cov dos thiab peppers kom txog thaum ib nrab siav.
- Ntxiv qej.
- Muab tag nrho cov khoom xyaw rau hauv lub brazier thiab npog thiab ua noj hauv qhov cub kom txog thaum kev sib tw, txog 30 feeb. Yog hais tias lub ratatouille ntub dhau, ua noj nws uncovered kom txog thaum nws yog qhov sib xws.
