Ua kom koj tus menyuam tsaug zog zoo los ntawm kev ua raws li cov lus qhia yooj yim no!
Thaum koj muaj menyuam, zoo li cov haujlwm yooj yim tuaj yeem ua tiav nrog cov lus nug. Qhov no yog qhov tseeb tshwj xeeb ntawm cov ncauj lus hais txog kev pw tsaug zog vim nws yog ib lub sijhawm ntawm hnub uas koj tsis saib xyuas koj tus menyuam txhua qhov kev txav mus los. Tus menyuam yuav tsum hnav dab tsi los pw? Ntev npaum li cas lawv tuaj yeem siv swaddle? Koj puas xav tau lub hnab pw tsaug zog? Peb teb tag nrho cov lus nug no thiab ntau ntxiv kom paub tseeb tias koj tus menyuam hnav khaub ncaws thiab npaj rau kev npau suav ntev ntev!
Yuav ua li cas hnav ib tug me nyuam pw tsaug zog
Thaum koj npaj koj tus menyuam mus pw, tej zaum koj lub siab nyiam yuav muab lawv khi. Txawm li cas los xij, kev pw tsaug zog zoo yuav tsum muaj qee hom khaub ncaws. Txoj cai ntawm tus ntiv tes xoo yoghnav khaub ncaws koj tus menyuam hauv lub teeb, haum cov khaubncaws sab nraud povtseg. Qhov no ua kom lawv tsis txhob kub dhau los yog tangled thaum lawv wiggle ib hmos. Thaum xaiv lawv cov khaub ncaws, nws yog ib qho tseem ceeb kom nco ntsoov tias ntaub tseem ceeb. Cov niam txiv yuav tsum nrhiav cov paj rwb, xyoob, muslin, linen, los yog ntaub ntaub ntaub. Cov ntaub no yog lub teeb yuag thiab breathable. Muaj ntau ntawm lawv kuj muaj cov khoom noo noo-wicking, thiab lawv maj mam rau ntawm daim tawv nqaij.
Nyob rau cuaj hli
Rau cov menyuam yaus hnub nyoog qis dua cuaj lub hlis, cov niam txiv kuj tseem xav muab cov ris tsho hnav ua ntej uas tuaj nrog ua hauv ko taw cuffs thiab mittens. Qhov no tuaj yeem ua rau lawv sov thiab tiv thaiv lawv los ntawm khawb lawv lub ntsej muag me me thaum hmo ntuj. Me Sleepies yog ib hom khoom zoo heev uas nta tig tes thiab ko taw npog thiab ob lub zipper pem hauv ntej. Qhov no ua rau ib tag hmo daim pawj hloov yuav luag tsis muaj zog! Lawv kuj siv cov ntaub mos mos xyoob viscose uas tsis tsuas yog ua rau koj tus menyuam xis nyob, txawm tias lub caij twg los xij, tab sis nws kuj yog qhov ncab heev, uas tso cai rau cov onesie mus ntev dua!
Nyob cuaj hli
Piv txwv li, rau cov menyuam yaus hnub nyoog qis dua cuaj lub hlis, cov niam txiv yuav tsum tau nrhiav cov khaub ncaws hnav zoo nkauj lossis cov khaub ncaws uas muaj nplaim taws. Qhov no yuav zoo li khib, tab sis Consumer Product Safety Commission (CPSC) sau tseg tias "cov menyuam yaus feem ntau muaj kev pheej hmoo los ntawm kev raug mob kub hnyiab uas tshwm sim los ntawm kev ua si nrog hluav taws (cov khoom sib tw, lub teeb, taws tswm ciab, hluav taws kub ntawm qhov cub) ua ntej yuav mus pw thiab tom qab sawv hauv qhov cub. tag kis." Yog li, nrhiav qhov tshwj xeeb no thaum yuav khoom pajamas rau koj cov menyuam yaus.
Cov me nyuam mos yuav tsum hnav lub txaj li cas?
Thaum cov neeg ua haujlwm hauv tsev kho mob pom zoo kom muab lub kaus mom rau koj tus menyuam tom qab yug los, nws tsis yog qhov kev xaiv nyab xeeb thaum koj tawm hauv maternity tis. Cov kaus mom thiab cov khaub ncaws hooded tuaj yeem rub tau yooj yim hla koj tus menyuam lub ntsej muag, los ntawm koj tus menyuam, uas tuaj yeem ua rau tuag taus. Lwm yam khoom uas yuav tsum tsis txhob yog cov khaub ncaws tuab heev uas tuaj yeem ua rau kub dhau thiab txhua yam nrog cov hlua lossis cov hlua khi uas tuaj yeem ua rau tsis sib haum xeeb.
Safe Sleep Considerations
Cov kws tshaj lij pom zoo kom koj tus menyuam chav tsev kub ntawm 68 txog 72 degrees Fahrenheit. Lawv kuj qhia cov niam txiv kom ib txwm ua kom lub qab nthab kiv cua khiav. Kev tshawb fawb tau pom tias qhov no tuaj yeem txo qhov kev pheej hmoo ntawm SIDS (Sudden Infant Death Syndrome) txog li 72%! Thaum koj ua raws li ob txoj kev qhia no, koj tuaj yeem hnav koj tus menyuam hauv ib lub footed onesie nrog rau lub muslin swaddle lossis lub teeb, hnav daim pam, lwm yam hu ua lub hnab pw tsaug zog.
Swaddle
Swaddling yog lwm txoj hauv kev zoo los tiv thaiv SIDS thiab ua kom koj tus menyuam xis nyob txhua hmo. Hmoov tsis zoo, thaum lawv pib sim nrog dov, cov niam txiv yuav tsum tsis txhob siv qhov kev pw tsaug zog no. Qhov no tuaj yeem ua rau muaj kev pheej hmoo ntawm SIDS nce thiab ua rau muaj kev ua pa tsis zoo. Thaum koj tus menyuam ua ntau lub xov tooj, lub hnab pw tsaug zog tuaj yeem yog lwm txoj hauv kev, tab sis nws tsis tas yuav tsum tau.
Puag Sack
Vim cov kws tshaj lij tsis pom zoo kom cov pam vov kom txog rau thaum muaj hnub nyoog tsawg kawg ib xyoos, ntau tus niam txiv tig mus pw lub hnab los pab lawv cov menyuam mos pw tsaug zog. American Academy of Pediatrics (AAP) pom zoo cov khoom siv pw tsaug zog no, tsuav yog cov niam txiv ua raws qee cov lus qhia. Ua ntej, cov khoom no yuav tsum tsis txhob hnyav. Cov tuam txhab lag luam muag cov khoom no rau cov niam txiv tab tom nrhiav kev txhim kho lawv cov me nyuam pw tsaug zog, tab sis cov kws tshawb fawb tau pom tias qhov hnyav ntxiv no tuaj yeem txwv tus menyuam lub hauv siab txav (txhaum lawv ua tsis taus pa), thiab nws tuaj yeem ua rau lawv nkag mus rau hauv qee qhov chaw pw, uas tuaj yeem ua rau. ua tsis taus pa. Cov niam txiv yuav tsum nrhiav cov hnab pw tsaug zog uas muab rau lawv tus menyuam lub caj npab tag nrho. Qhov no ua kom lawv tuaj yeem tau txais lawv tus kheej tawm ntawm qhov txaus ntshai pw tsaug zog.
Tsis tas li ntawd, nws tseem ceeb heev uas cov niam txiv yuav tsum xyuam xim rau Thermal Overall Grade (TOG) ntawm lawv lub hnab pw. Qhov no yog hais txog qhov sov so ntawm cov ntaub. Cov neeg tsim khoom tsim cov hnab pw tsaug zog kom haum rau ntau qhov chaw sov. Tus lej ntau dua, qhov sov dua koj tus menyuam yuav nyob thaum hnav. Feem ntau cov tuam txhab muab cov lus qhia rau cov niam txiv uas qhia tau hais tias chav tsev kub tau pom zoo rau cov khoom tshwj xeeb nrog rau cov khaub ncaws pw koj tus menyuam yuav tsum hnav nrog nws. Los ntawm tsis ua raws li cov lus qhia no, koj yuav raug koj tus menyuam kub dhau. Qhov no txhais tau li cas yog tias tshwj tsis yog tias koj nyob hauv qhov chaw txias heev lossis ua kom koj lub tsev nyob ntawm qhov kub tsis tshua muaj, nws yog qhov zoo tshaj plaws mus nrog qhov ntsuas qis tshaj TOG.
Kev tiv thaiv kev kub ntxhov
Cov menyuam mos tawm tsam nrog tswj lawv qhov kub thiab txias, yog li lawv overheat yooj yim. Ib mus rau ob txheej khaub ncaws nyias yog txhua tus menyuam xav tau thaum pw hauv qhov chaw tswj qhov kub thiab txias. Yog tias koj tus menyuam zoo li dej, hnov tsw sov, pib tawm hws, lossis tsuas yog ua yeeb yam dhau hwv, lawv tuaj yeem kub dhau. Nws yog ib qho tseem ceeb los daws qhov no tam sim ntawd vim tias qhov kub dhau tuaj yeem ua rau SIDS. Raws li qhov tau hais, ntau tus niam txiv xav tias lawv tus menyuam yuav tsum hnav dab tsi nrog thiab tsis muaj lub hnab pw tsaug zog.
Yuav Ua Li Cas Tus Me Nyuam Hnav Hauv Lub Hnab Pw Tsaug Zog
Feem ntau hais lus, tus menyuam yuav tsum pw hauv lub tes tsho luv luv los yog xyoob onesie lossis pajama teem thaum siv lub hnab pw tsaug zog. Thaum lub caij ntuj no, cov niam txiv tuaj yeem hloov qhov no mus rau lub tes tsho ntev paj rwb, xyoob, lossis pajama pajama. Txawm li cas los xij, cov niam txiv yuav tsumib txwm siv lawv cov neeg siv phau ntawv Txhua lub hnab pw tsaug zog yuav pom zoo kom muaj qhov kub thiab txias thiab hom khaub ncaws rau qhov tshwj xeeb TOG ntsuas ntawm lawv cov khoom. Cov lus qhia no tiv thaiv koj tus menyuam kom tsis txhob kub dhau, yog li ua raws li lawv ib txwm.
Yuav ua li cas hnav ib tug menyuam mos pw tsis tsaug zog hnab
Yog tias koj txiav txim siab tias lub hnab pw tsaug zog tsis yog rau koj, ces tsuas yog lo nrog ib khub ntawm nyias, lub tes tsho ntev thiab thom khwm lossis ib lub footed onesie.
Thov Ua Tsaug Rau Koj Tus Me Nyuam Cov Lus Qhia
Thaum koj tus menyuam hais lus tsis tau, lawv yuav qhia meej yog tias lawv tsis xis nyob. Ua tib zoo mloog lawv cov lus qhia. Yog tias koj pom lawv fussy nyob rau nruab nrab ntawm hmo ntuj, peb yam saum toj kawg nkaus yuav tsum xav txog yog tias lawv qhuav, noj, thiab xis nyob. Qhov kev xaiv kawg no suav nrog ntau yam khoom, suav nrog lawv qhov kub thiab txias. Yog tias lawv ob txhais taw lossis txhais tes txias rau qhov kov, xav txog lwm txheej txheej. Yog tias lawv hnov mob los yog pom cov tsos mob ntawm overheating, hloov lawv mus rau ib yam dab tsi txias dua. Txhua tus menyuam yaus sib txawv, yog li qhov zoo rau ib tus menyuam yaus yuav tsis pom zoo nrog lwm tus. Thaum kawg, nco ntsoov nco ntsoov tias tsawg dua thaum hnav khaub ncaws tus menyuam pw tsaug zog. Yog koj yuav kub heev rau lawv tej khaub ncaws ces lawv kuj yuav thiab.
