Vegan Lasagna Recipe With Zucchini thiab Tofu

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Vegan Lasagna Recipe With Zucchini thiab Tofu
Vegan Lasagna Recipe With Zucchini thiab Tofu
Anonim
Fresh Zucchini Lasagna
Fresh Zucchini Lasagna

Yog hais tias koj nyob rau hauv lub siab xav rau vegan lasagna uas yog tshwj xeeb thiab nthuav zoo nkauj ntawm noj hmo, koj muaj hmoo. Koj tsis tas yuav txi saj thaum xaiv cov nroj tsuag raws li zucchini lasagna daim ntawv qhia nrog ib qho qab hauv tsev vegan ricotta cheese filling.

Cov khoom xyaw

Siv cov khoom xyaw vegan hauv qab no los npaj daim ntawv qhia lasagna qab no.

Vegan Ricotta Cov khoom xyaw

  • 1 tablespoon txiv roj roj
  • 1 dos, txhoov
  • 2 qej cloves, minced
  • 1 block ntxiv firm tofu (drained)
  • 1 tablespoon dej
  • 1/4 khob walnuts, tws
  • 2 tablespoons zaub mov poov xab
  • 1 tablespoon white miso paste
  • 1 tablespoon txiv qaub kua txiv
  • 1/2 teaspoon ntsev
  • 1/2 teaspoon qhuav oregano
  • 1/4 teaspoon liab kua txob flakes
  • 1/2 khob tws zaub basil

Lasagna Cov khoom xyaw

  • 5 ounces brown rice lasagna noodles
  • 1 tablespoon txiv roj roj
  • 2 mus rau 4 zucchini, hlais rau hauv nyias nyias
  • 2 mus rau 4 khob vegan lws suav sauce (khoom yuav los yog hauv tsev)
  • 1 khob shredded dawb vegan cheese
  • Ntsuab thiab kua txob mus saj

Directions

Thawj npaj cov vegan ricotta filling - ces pib ua koj lasagna.

Ricotta Cheese Instructions

  1. Cov roj kub kub hauv ib lub skillet tshaj nruab nrab-siab kub; ces ntxiv dos thiab qej.
  2. Saute sib tov kom txog thaum dos pib xim av.
  3. Ntxiv tofu, dos sib tov, thiab cov khoom xyaw ricotta ntxiv rau cov khoom noj processor; sib tov sib tov kom txog thaum tus thiab creamy.

Lasagna Instructions

  1. Preheat qhov cub kom 375 degrees Fahrenheit.
  2. Ciav lasagna noodles raws li pob ntawv qhia.
  3. Drizzle txiv roj roj rau hauv 9 X 13 lauj kaub.
  4. Txheej cov khoom xyaw ntxiv hauv qab no (txiv lws suav, noodles, ricotta, zucchini - lws suav sauce, noodles, ricotta, zucchini - lws suav sauce, noodles, ricotta thiab zucchini (raws li qhia hauv daim duab.).
  5. Top nrog vegan cheese.
  6. Season nrog ntsev thiab kua txob.
  7. Ci npog rau 15 feeb.
  8. Ci rau lwm 20 feeb, los yog kom txog thaum zucchini yog kev sib tw.
  9. Cia lub lasagna so rau 10 feeb, thiab pab!

Kev pab: txog 10

Recipe Variations

Sim cov ntawv qhia zaub mov nram qab no, yog tias xav tau:

  • Txheej ntxiv 1 khob ntawm vegan cheese hauv lasagna.
  • Siv lub khw-muas vegan ricotta (tsis yog hauv tsev) yog tias koj nruj raws sijhawm.
  • Siv cov noodle tag nrho es tsis txhob nplej xim av.
  • Layer hauv meatless vegan crumbles raws li kev xaiv variation.

Xaiv Vegan Lasagna

Nws yog ib qho yooj yim los hloov cov zaub mov raws li cog rau nqaij thiab cheese thaum ua vegan lasagna thiab lwm yam Italian tais diav, thiab ntau yam khoom noj no saj zoo li qhov tiag tiag!

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