Ketchup yog suav tias yog vegan los ntawm ntau lub koom haum thiab cov kws tshaj lij. Qhov no staple condiment tsuas muaj ob peb cov khoom xyaw, ntau yam uas yog cov nroj tsuag. Txawm li cas los xij, rau qee cov vegans nruj, tsis yog txhua tus ketchup ua qhov txiav.
Ketchup yog dab tsi?
Cov mis mos yooj yim rau ketchup yog txiv lws suav, cov khoom qab zib xaiv, ntsev, vinegar, txuj lom, thiab dos lossis qej hmoov. Thaum xub thawj siab ib muag, cov khoom xyaw no zoo li 100% vegan thiab rau feem ntau vegans, uas muaj tseeb.
Txawm li cas los xij, qee cov vegans txaj muag ntawm cov suab thaj dawb thiab xim av, vim lawv tau ua tiav siv cov pob txha ntawm nyuj. Lub caveat ntawm no yog tias yog cov piam thaj dawb lossis xim av tau ntawv pov thawj cov organic, lawv tsis tau ua tiav siv cov pob txha char thiab yog li tuaj yeem raug cais ua vegan.
Hauv cov ntsiab lus, cov vegans nruj tshaj plaws tuaj yeem noj ketchups uas yog cov organic lossis ua nrog cov suab thaj uas tsis yog cov suab thaj dawb lossis xim av.
Vegan Ketchups
Nrhiav vegan ketchups los siv yog yooj yim li kev yuav cov organic versions ntawm ib txwm hom, xws li Heinz, los yog sim cov cim npe uas siv lwm yam sweeteners nyob rau hauv lawv condiments.
- Annie's Organic Ketchup - Daim ntawv pov thawj organic ua rau ketchup vegan.
- Heinz Organic Ketchup - Qhov no yog cais raws li vegan los ntawm cov organic certification.
- The Foraging FoxOriginal Beetroot Ketchup - Sweetened nrog beetroot thiab golden granulated qab zib, ketchup no tsim nyog raws li vegan.
Tsis tas li ntawd, ketchups sweetened nrog siab fructose pob kws phoov los yog pob kws phoov yog suav tias yog vegan, tab sis cov kws kho mob ceeb toom tawm tsam kev noj cov khoom no.
Non-Vegan Ketchups
Nws tseem tuaj yeem yooj yim rau lob cov ketchup uas tsis yog vegan los ntawm kev sib tsoo. Nov yog qee cov kab uas yuav tsum ceev faj.
- Tsuas yog Heinz Ketchup - Cov khoom xyaw huv, noj qab nyob zoo hauv cov ketchup no tuaj yeem yuam kev, tab sis cov khoom qab zib no muaj suab thaj thiab tsis yog cov organic, ua rau nws tsis yog vegan.
- Hunt's 100% Natural Txiv lws suav Ketchup - Cov ketchup no tsis yog cov organic thiab muaj cov suab thaj ua kom zoo, yog li nws yuav tsis ua tau raws li txhua tus neeg vegans 'cov txheej txheem.
Ketchup rau Vegans
Txawm hais tias nruj npaum li cas ntawm vegan koj yog, ketchup tuaj yeem haum rau koj cov khoom noj. Rau cov vegans noj cov qab zib dawb thiab xim av, tag nrho cov ketchup yog qhov kev ua si ncaj ncees. Rau cov vegans uas tsis haus cov suab thaj ua kom zoo, ncav cuag cov organic ketchups lossis cov uas ua nrog lwm cov khoom qab zib.
