Cov noob taub dag tau ntim nrog cov khoom noj xws li cov protein, cov rog noj qab haus huv, fiber ntau, thiab cov vitamins - thiab ci cov noob qoob loo los ntawm cov taub dag ua rau lub plawv noj qab nyob zoo rau txhua lub sijhawm. Sib txawv qhov tsw ntawm cov noob taub dag txhais tau tias koj yuav tsis nkees ntawm qhov khoom noj khoom haus no.
Nkauj Seev Cev
Roasting taub dag noob yooj yim dua li koj xav, tshwj xeeb tshaj yog thaum ua raws li ob peb kauj ruam yooj yim.
Servings: 2 khob
Cov khoom xyaw
- 2 khob taub dag
- 1 tablespoon melted butter
- 1/8 teaspoon ntsev
Directions
- Preheat qhov cub kom 300 degrees Fahrenheit.
- Ntsuab taub taub tom qab carving kom tsis txhob ntau taub taub dag.
- Sib tov cov noob nrog melted butter thiab ntsev; do zoo.
- Muab cov noob taub dag (txhuam sib npaug rau hauv ib txheej) ntawm ib daim ntawv ci aluminium ntawv ci.
- Ci rau 45 feeb lossis kom txog thaum cov noob daj xim av.
Eight Fun Flavour Variations
Hloov taub taub cov txuj lom yog tias koj nyob rau hauv lub siab xav hloov tej yam me ntsis los yog xav tau ib tug tshwj xeeb tsw rau tog appetizers.
1. Pumpkin Spice
Sim roasted taub dag noob los ntawm kev hloov ntsev hauv koj daim ntawv qhia nrog 1 mus rau 2 teaspoons ntawm cov taub dag hauv tsev. No festive twist yog zoo meej rau lub caij nplooj zeeg tog thiab noj qab nyob zoo hnub so noj txom ncauj.
2. Cinnamon Qab Zib
Cia koj cov hniav qab zib hloov ntsev hauv daim ntawv qhia nrog cov khoom xyaw no.
- 1/2 teaspoon of cinnamon
- 1 teaspoon qab zib
Tom qab ntawd pov nrog butter thiab ci raws li tau teev tseg hauv daim ntawv qhia thawj.
3. Barbecue Spice
Thaum koj nyob rau hauv lub siab xav ntau savory, meaty saj, sim sib tov nyob rau hauv 1 mus rau 2 teaspoons barbecue spice rub thiab ob peb dashes ntawm Worcestershire ntses nrog taub dag noob thiab butter ua ntej ci. Nov yog cov khoom noj txom ncauj zoo tshaj plaws rau kev sib tw ncaws pob thiab ncaws pob!
Muab tso rau hauv lub festive buffet, raws li ib tug khoom noj txom ncauj mix ntawm lub tailgate, los yog ib feem ntawm lub rooj appetizer rau ib tug barbecue picnic.
4. Italian
Muab roasted taub dag noob ntau dua ntawm Italian tsw los ntawm kev ua ib qho hauv qab no.
Ntxiv 1 teaspoon ntawm Italian seasoning rau qhov sib tov ua ntej ci
OR
Kho cov noob nrog 1/2 teaspoon qhuav oregano tov nrog 1 teaspoon ntawm grated Parmesan cheese ua ntej ci
5. Kub thiab ntsim
Los tsim kom kub thiab ntsim roasted taub dag noob, sim daim ntawv qhia no los ntawm ci 2 khob ntawm taub dag noob nrog:
- 4 teaspoons hot sauce
- 2 teaspoons kua txob
- 1 teaspoon av cumin
- 1 teaspoon ntsev
- 1/2 teaspoon pepper
- 1/2 teaspoon cayenne pepper
Sib tov cov khoom xyaw kom huv si thiab ces pov cov noob ua ntej ci.
6. Paprika haus luam yeeb
Rau lub qhov ncauj uas haus luam yeeb tsw, tsuas yog ntxiv 1 teaspoon ntawm paprika paprika sib tov nrog ntsev ua ntej ci. Txhawm rau tsim cov lus Spanish-style appetizer, ntxiv slivered almonds rau cov noob haus tom qab ci.
7. Honey Roasted
Zoo roasted taub dag noob yog paub tseeb tias yuav raug ntaus rau txhua lub sijhawm, tshwj xeeb tshaj yog cov menyuam yaus. Tsuas ci 2 khob taub dag nrog:
- 1 tablespoon melted butter
- 1 tablespoon zib ntab
- 2 teaspoons suab thaj xim av
Ci raws li cov lus qhia hauv daim ntawv qhia thawj thiab koj paub tseeb tias yuav xaus nrog cov khoom qab zib sib xyaw uas mus sai sai.
8. Bacon Flavor
Yog hais tias koj yog ib tug neeg nyiam nqaij npuas kib, nqaij npuas kib-flavored roasted taub dag noob yog rau koj. Es tsis txhob ntsev li niaj zaus, xaiv 1/4 teaspoon ntawm bacon ntsev tov nrog 1/4 teaspoon qej hmoov. Tom qab ntawd ntxiv cov nqaij npuas kib, yog tias xav tau, kom txog thaum koj ncav cuag qhov tsw qab.
Storage Instructions
Txhawm rau kom ua kom lub neej ntev ntawm cov taub dag ci, khaws cia rau hauv lub thawv airtight hauv chav sov txog li ob lub hlis, lossis hauv koj lub tub yees ntev txog rau lub hlis. Koj muaj peev xwm txawm khov roasted taub dag noob nyob rau hauv airtight ntim rau txog ib xyoos. Yog tias koj pom cov noob hloov xim, muaj ntxhiab tsw txawv txav, lossis saj lom zem, nws yog lub sijhawm muab pov tseg.
Yog vim li cas thiaj xaiv cov noob taub dag
Packed nrog cov as-ham, taub dag noob yog cov khoom noj txom ncauj noj qab haus huv uas koj tuaj yeem txaus siab rau txhua lub xyoo. Ntxiv rau, yog tias koj tab tom carving taub dag lub caij so, tsis txhob cia cov noob uas muaj cov khoom noj khoom haus mus pov tseg. Ua ib qho kev lom zem rau koj thiab cov menyuam los ntawm roasting lawv.
