Cov Lus Qhia rau Braising

Cov txheej txheem:

Cov Lus Qhia rau Braising
Cov Lus Qhia rau Braising
Anonim
braised yaj shank
braised yaj shank

Braising yog ib qho kev sib xyaw ua ke ntawm qhuav-kub thiab ntub-kub ua noj. Qhov ntawd txhais tau hais tias cov nqaij yog thawj seared nyob rau hauv ib lub lauj kaub kub nrog ib tug me me npaum li cas ntawm cov roj kom kaw nyob rau hauv cov kua txiv thiab xim av lawv, thiab ces maj mam simmered nruj nreem npog nyob rau hauv ib tug me me npaum li cas ntawm flavorful braising kua kom txog thaum kev sib tw. Braising tuaj yeem ua rau ntawm lub qhov cub lossis hauv qhov cub tab sis qhov pib searing ntawm cov nqaij yog qhov zoo tshaj plaws ua rau saum lub qhov cub. Nqaij thiab nqaij qaib tsis yog tib qho kev sib tw rau braising. Zaub kuj tuaj yeem ua rau braised.

How to Make a Braising Liquid

Braising kua yuav muaj ntau haiv neeg raws li ib tug palate tso cai tab sis ntawm no yog yam tsawg kawg nkaus yuav tsum tau rau ib tug qab braise.

Cov Lus Qhia Ntxiv

Ua raws li cov lus qhia no los tsim cov kua braising zoo tshaj plaws kom ntseeg tau tias koj cov zaub mov puv qab.

  • Base options- Nqaij los yog zaub mov kom ntxiv cov protein uas koj tab tom ua noj, dawb los yog liab caw, npias, tej zaum mis nyuj los yog lwm yam kua uas xaiv yog zoo xaiv pib nrog..
  • Aromatic cov khoom xyaw - Spices, tshuaj ntsuab, bouquet garni los yog sachet yog qhov tseem ceeb.
  • Mirepoix - Ob ntu diced dos mus rau ib feem ntawm txhua qhov tsuav carrots thiab celery sautéed kom txog rau thaum caramelized los pab tsim kev sib sib zog nqus tsw nyob rau hauv cov khoom kawg. Lub mirepoix yog browned nyob rau hauv cov rog kub tom qab cov nqaij tau browned.
  • Acid - Vinegar (dawb-wine, liab-wine, kua-cider, mov-wine, balsamic los yog dawb vinegar), citrus kua txiv los yog txiv lws suav tag nrho pab zom cov fibers ntawm tougher nqaij.
  • Sugar - Yog hais tias qab zib-qab zib kawg-khoom (raws li German sauerbraten) yog xav tau, dawb los yog xim av qab zib, zib mu los yog maple phoov.
  • Fat - Butter los yog roj muaj qee zaum ntxiv los pab txhawb cov khoom, tshwj xeeb tshaj yog nyob rau hauv zaub braises.
  • Ntsuab thiab kua txob - Yog tias cov khoom ntawm koj lub braise tsis seasoned ua ntej browning, ntsev thiab kua txob ntxiv rau cov kua braising.

Directions

  1. Hauv ib lub lauj kaub me me, ntxiv tag nrho cov khoom xyaw, suav nrog cov mirepoix uas tau browned nyob rau hauv lub lauj kaub cov nqaij yog browned nyob rau hauv. Nqa mus rau boil. Simmer rau 5 feeb. Tshem tawm ntawm tshav kub thiab cia txias.
  2. Phau dej txaus rau hauv lub lauj kaub kom nws los ib nrab ntawm cov nqaij tab sis tsis npog nws.

Nyob rau qhov ua tau zoo Braising nqaij

Kev txiav nqaij tawv los ntawm cov tsiaj laus yog cov neeg sib tw rau txoj kev ua noj no vim tias qhov ntev, qeeb ua noj ntawm braising tenderizes zaub mov los ntawm maj mam tsoo cov roj hmab-band zoo li cov ntaub so ntswg uas ua rau nws nyuaj rau. noj.

Nyob zoo cov nqaij txiav

Sim ib qho ntawm cov nqaij txiav no rau koj lub tais:

  • Beef and game - Chuck lub xub pwg, lauj kaub ci, 7-pob txha lauj kaub ci, shank, brisket, luv tav, spare ribs, oxtails, rump ci, qab puag ncig, sab plhu
  • Veal - Lub xub pwg, shank, ceg
  • Npua thiab npua - Shank, xub pwg, forequarter chops, caj dab, hocks, taw, pob ntseg, snout, sab plhu
  • Lamb - Shank, xub pwg, ceg, forequarter, caj dab
  • Pultry - Stewing hens, ceg, ncej puab, tis

How to Braise Meats

Tshwj tsis yog ib daim ntawv qhia tshwj xeeb qhia rau koj txawv, tag nrho cov nqaij tuaj yeem raug braised los ntawm kev siv cov kauj ruam no.

  1. Tsim cov kua braising uas koj xaiv (saib saum toj).
  2. Npaj cov nqaij ua noj los ntawm kev tawm hauv tag nrho lossis txiav rau hauv daim. Qhuav cov nqaij nrog ib daim ntawv phuam. Sib tov ob sab nrog ntsev thiab kua txob. Nyob rau hauv cov ntaub ntawv ntawm ib tug stew, dredge cov nqaij cubes nyob rau hauv hmoov thiab co tawm ib qho ntxiv.
  3. Ntxiv cov roj me me (roj los yog butter los yog sib xyaw ua ke) rau hauv lub lauj kaub hnyav hauv qab, zoo li lub qhov cub Dutch, teem rau nruab nrab-siab kub thiab xim av rau txhua sab. Tshem cov nqaij browned thiab tso tseg.
  4. Brow the mirepoix nyob rau hauv tib lub lauj kaub cov nqaij yog browned nyob rau hauv. Thaum cov zaub muaj caramelized, tshem lawv thiab ntxiv rau saucepan uas muaj cov braising kua.
  5. Cua qhov cub kom 300 degrees F yog qhov cub braising.
  6. Ntxiv cov kua dej txias txias hu rau hauv koj daim ntawv qhia, feem ntau txaus los ua ib feem ntawm cov nqaij tab sis tsis npog nws, thiab khawb cov khoom browned rau hauv qab ntawm lub lauj kaub. Rov qab cov nqaij mus rau lub lauj kaub.
  7. Nqa cov kua mus rau ib lub zog simmer, npog kom nruj thiab txuas ntxiv mus rau hauv qhov cub lossis hauv qhov cub kom sov kom txog thaum cov nqaij mos. Qhov no tuaj yeem siv sijhawm txog rau 6 teev, tshwj xeeb tshaj yog tias cov nqaij txiav loj. Tshem cov nqaij ntawm lub lauj kaub thiab ua kom sov.
  8. Ib ntses los yog gravy tuaj yeem npaj los ntawm cov kua braising los ntawm skimming cov rog thiab ua ib lub roux nrog rau lwm lub lauj kaub me me los yog saucepan.
  9. Whik lub roux rau hauv cov kua braising, txhuam cov xim av rau hauv qab ntawm lub lauj kaub, thiab simmer kom txog thaum cov ntses thickened. Lim thiab kho seasonings.
  10. Muab cov ntses nrog cov nqaij, hlais los yog tag nrho, los yog muab tso rau hauv lub nkoj gravy ntawm lub rooj.

Braised Meat Recipes

Cov zaub mov no noj cov nqaij qis qis thiab tig mus ua cov khoom noj thawj zaug:

  • Beef Pepper Steak Recipe - Qhov no yog ib qho piv txwv ntawm lub braise npaj rau saum lub qhov cub. Sliced sirloin steak, nceb, tswb kua txob, dos, qej, me nyuam pob kws thiab txiv lws suav yog simmered nyob rau hauv ib tug nyuj broth-soy sauce braising kua kom txog thaum kev sib tw.
  • Veal Shanks Recipe - Qhov no txo qis nqaij txiav yog hloov mus rau hauv rab rawg-kev sib tw tseem ceeb uas ua rau nws tus kheej gravy. Hauv Italis, qhov no yog hu ua osso buco. Kev kho ua noj tib yam tuaj yeem siv rau yaj lossis nqaij npuas, tab sis lub sijhawm ua noj yuav txawv.
  • Swiss Steak Recipe - Braising tig ib lub hauv qab puag ncig steak rau hauv tuam txhab nqi tshwj xeeb yog tau txais kev pab nrog cov qos yaj ywm mashed los yog mov kom sop tag nrho cov txiv lws suav-raws li gravy.
  • Caw-Braised Oxtails Recipe - Tsis txhob tig koj lub qhov ntswg ntawm qhov kev xav ntawm noj oxtails. Cov nqaij nyuj uas muaj collagen-nplua nuj no hloov mus rau hauv butter thaum kho kom ntev, ua luam dej qeeb hauv cov kua dej qab zib.

Ntuj zaub ntsuab

Tig koj cov zaub nruab nrab rau hauv lub qhov ncauj noj mov nrog cov lus qhia zaub mov no.

Zaub Options

Zaub feem ntau braised yog cov tawv fibers xws li zaub qhwv, parsnips, carrots, celery, fennel, artichokes, beets, escarole thiab ntau dua. Txoj kev xav, txhua yam zaub, tawv lossis tsis - zoo li asparagus thiab endive - kuj tuaj yeem ua rau braised.

How to Braise zaub

braised cabbage
braised cabbage

Tshwj tsis yog ib daim ntawv qhia tshwj xeeb qhia rau koj txawv, feem ntau cov zaub tuaj yeem raug braised los ntawm kev ua raws li cov kauj ruam no:

  1. Npaj koj cov kua braising (saib saum toj).
  2. Yog qhov cub braising, kub qhov cub kom 400 degrees F.
  3. Ntxuav, luas thiab txiav cov zaub rau hauv cov khoom sib npaug kom lawv ua kom sib npaug. Muab lawv qhuav nrog daim ntawv phuam.
  4. Cua ib qho me me ntawm butter lossis roj tshaj qhov nruab nrab kub hauv qhov hnyav hauv qab skillet lossis Dutch qhov cub nrog lub hau.
  5. Ntxiv tag nrho cov zaub rau hauv ib txheej thiab ua noj, flipping veggies nrog tongs rau 2 mus rau 3 feeb los yog kom txog thaum me ntsis caramelized.
  6. Ntxiv cov kua braising hu rau hauv daim ntawv qhia, xyuas kom nws tsis npog cov zaub tag. Nqa mus rau ib qho nyuaj simmer, npog kom nruj, txo cov cua sov thiab simmer rau 10 mus rau 30 feeb rau saum lub qhov cub.
  7. Yog hais tias braising nyob rau hauv qhov cub, tig lub cua sov mus rau 250 degrees F thiab ci kom txog thaum zaub tiav raws li koj nyiam, diav rawg los yog al dente, uas yuav siv sij hawm qhov twg los ntawm 10 mus rau 30 feeb los yog ntau tshaj nyob ntawm seb cov zaub..
  8. Cov kua braising tuaj yeem ua kom tuab nrog roux lossis ua haujlwm raws li yog.

Braised Zaub Recipes

Cov kua siv los ua zaub qhwv hauv cov zaub mov no tuaj yeem hloov mus ua kua ntses qab:

  • Braised Fennel nrog txiv roj roj thiab qej daim ntawv qhia - Qej, fennel thiab txiv qaub qiv ib Mediterranean tsw rau no feem ntau-overlooked zaub zoo tagnrho rau braising.
  • Braised Baby Root Vegetables Recipe - Ib qho me me ntawm cov zaub mov me me xav tau me ntsis ntau dua li butter, hiav txwv ntsev thiab tshiab chervil los yog parsley los ua ib qho zaub mov qab.
  • Braised Qos yaj ywm thiab Escarole Recipe - Lub braising nyob rau hauv daim ntawv qhia no yog ua tiav nyob rau hauv ib tug qeeb cooker uas muab lub qhov ncauj buttery. Lub tais yog ntxiv los ntawm txiv kab ntxwv vinaigrette.
  • Braised Chickpeas thiab Carrots nrog Yogurt Topping Recipe - Chickpeas, carrots thiab txiv lws suav tau txais kev kho mob Indian-inspired braising nyob rau hauv daim ntawv qhia no uas tuaj yeem pab ua ib sab lossis lub ntsiab lus thaum topped on quinoa lossis lwm cov nplej noj qab haus huv.

Braising Yog ib txoj hauv kev ua noj muaj vaj huam sib luag

Kev lig kev cai xav tias yog txoj kev ua noj rau cov zaub mov tawv nkaus xwb, txoj kev braising yeej siv tau rau txhua hom nqaij, txawm tias cov nqaij mos, ntses lossis zaub. Braising kua thiab txuj lom yog lub zoo meej tsheb rau kev txhim kho thiab txawm hloov tsw li nyob rau hauv cov ntaub ntawv ntawm nqaij nrog ib tug undesirable gamey tsw. Piv txwv li, juniper berries thiab kua txiv hmab txiv ntoo tuaj yeem tig ib qho nyuaj ntawm cov npua npuag rau hauv cov pluas noj succulent. Txij li kev txiav tawv yog feem ntau tsis tshua kim, koj tuaj yeem sim yam tsis muaj kev ntshai ntawm kev puas tsuaj ntawm cov protein uas kim heev. Cia koj txoj kev muaj tswv yim ua koj tus taw qhia.

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