Ua los ntawm txheej txheej nqaij qaib tis hauv cov ntses kub, tis tis yog ib qho khoom noj khoom haus uas tau nce hauv kev nyiam ntau xyoo dhau los. Cov neeg tsis noj nqaij - lossis cov neeg uas tsis nyiam qaib tis - tseem tuaj yeem txaus siab rau qhov tsw ntawm cov khoom noj txom ncauj no los ntawm kev hloov cov zaub qhwv rau nqaij qaib. Nco ntsoov sim nrog ntau hom dipping sauces rau ib qho appetizer lossis cov khoom noj txom ncauj uas tsis tuaj yeem raug ntaus!
How To Make Buffalo Cauliflower
Buffalo Cauliflower yog ib qho khoom noj qab heev uas tuaj yeem ua tau yooj yim hauv tsev.
Cov khoom xyaw
- 1 medium taub hau cauliflower
- 2 tablespoons butter, melted
- 1/4 khob hot sauce
- 3 tablespoons txiv roj roj
- 1/2 khob dej
- Ntsuab mus saj
Directions
- Preheat qhov cub kom 400 degrees Fahrenheit.
- Siv ib rab riam ntse los txiav cov zaub paj rau hauv cov kab me me thiab muab tso rau hauv ib lub tais. Koj yuav tsum xaus nrog txog xya khob ntawm cauliflower florets tom qab txiav.
- Sib tov cov melted butter thiab kub sauce nyob rau hauv ib lub tais thiab muab tso rau tom qab siv.
- Muab cov dej, txiv roj roj, thiab ntsev tso rau hauv ib lub tais loj, thiab pov kom huv si nrog cov paj ntoos paj ntoos.
- Txiav cov florets ntawm ib daim ntawv ci rimmed, thiab ci hauv qhov cub rau 15 mus rau 20 feeb, los yog kom txog thaum lub paj ntoo golden xim av thiab kev sib tw.
- Phoov cov kua kub kub thiab butter sib tov tshaj cov roasted cauliflower thiab siv ob tug ntiv tes pov tseg kom huv si.
- Roast lub cauliflower rau lwm tsib mus rau yim feeb, los yog kom txog thaum xim av ib ncig ntawm ntug.
- Tshem tawm ntawm qhov cub thiab ua haujlwm nrog cov kua ntses uas koj xaiv.
Blue Cheese Dipping Sauce
Blue cheese dipping sauce tau ntev tau nyiam ua khub rau twm tis. Daim ntawv qhia xiav cheese dipping sauce no muaj roj tsawg, ua rau nws yog qhov kev xaiv zoo rau cov neeg tab tom nrhiav khoom noj txom ncauj zoo dua.
Cov khoom xyaw
- 1/4 khob nonfat qaub cream
- 3 tablespoons xiav cheese crumbles
- 2 tablespoons skim mis nyuj
- 1 tablespoon mayonnaise
- Ntsuab thiab kua txob mus saj
Directions
- Nyob rau hauv ib lub tais loj, sib tov cov qaub cream, mis nyuj, mayonnaise, thiab ntsev thiab kua txob kom txog thaum sib tov zoo.
- Ntxiv cov xiav cheese crumbles, npog, thiab tso rau hauv tub yees li 20 feeb, los yog kom txog thaum chilled.
Sun-Dried Tomato Aioli Dipping Sauce
Aioli yog ib daim ntawv ntawm mayonnaise ib txwm ua los ntawm kev sib tw qej muab tshuaj txhuam rau hauv cov qe qe, kua txiv qaub, mustard thiab txiv roj roj. Ntxiv rau qhov uas tsis muaj carb thiab paleo-phooj ywg, aioli dipping sauce tau txais kev txhawb nqa los ntawm kev ntxiv cov txiv lws suav hnub ci.
Cov khoom xyaw
- 1 khob lub teeb mayonnaise
- 1/4 khob sun-dried txiv lws suav
- 2 tablespoons mis nyuj
- 1 clove qej
- 1 teaspoon tshiab rosemary, finely tws
- 1/2 teaspoon txiv qaub zest
- Ntsuab thiab kua txob mus saj
Directions
- Muab tag nrho cov khoom xyaw rau hauv lub tshuab ua zaub mov, thiab txheej txheem rau 20 vib nas this, lossis kom txog thaum sib xyaw ua ke.
- Siv cov roj hmab spatula lossis rab diav los txhuam rau sab ntawm cov khoom noj khoom haus raws li xav tau.
- Muab tso rau hauv ib lub tais, npog, thiab tso rau hauv tub yees li 20 feeb, lossis kom txog thaum txias.
Greek Sauce
Greek sauce yog lwm txoj hauv kev zoo rau cov tib neeg uas xav tau tangy, creamy dipping sauce, tsis muaj saj ntawm xiav cheese.
Cov khoom xyaw
- 1/2 khob yogurt, dawb
- 1/2 khob tev, finely tsuav dib
- 1/3 khob feta cheese crumbles
- 1 tablespoon tshiab dill
- 1 qej clove, finely tsuav
- Ntsuab thiab kua txob mus saj
Directions
- Hauv lub tais loj, sib tov ua ke yogurt, dib, dill, qej, thiab ntsev thiab kua txob kom txog thaum sib xyaw ua ke.
- Ntxiv cov feta cheese crumbles, npog, thiab tso rau hauv tub yees li 20 feeb, los yog kom txog thaum chilled.
Snack Attack
Thaum qhov kev kho mob no feem ntau tau txais kev pabcuam hauv kev ncaws pob, tej zaum koj yuav xav ua ib pawg rau koj tus kheej xwb! Nco ntsoov sim ntau yam ntawm cov kua ntses kom pom qhov uas ua rau koj - thiab koj cov qhua - rov qab los ntxiv.
