Kev Ua Si Ua Si Dawb

Cov txheej txheem:

Kev Ua Si Ua Si Dawb
Kev Ua Si Ua Si Dawb
Anonim
Tsev kawm ntawv qib siab Cheerleading pab pawg; © Aspenphoto | Dreamstime.com
Tsev kawm ntawv qib siab Cheerleading pab pawg; © Aspenphoto | Dreamstime.com

Pab pab txhawb nqa tuaj yeem ntiav tus kws tshaj lij tuaj koom nrog kev lom zem tshiab rau lawv lub tsev kawm ntawv, tab sis cov kws qhia seev cev tuaj yeem kim thiab cov haujlwm niaj hnub yuav tsis hais txog qhov tshwj xeeb ntawm pab pawg. Siv qee qhov kev ua yeeb yam tshwj xeeb no uas koj tuaj yeem hloov kho kom haum rau cov kev txawj ntawm koj cov neeg txhawb siab.

Tsib Routines Koj Pab Pawg Kawm Tau

Cia li qhib rau kev hloov pauv cov kev zoo siab hauv qab no los qhia txog cov kev txawj tshwj xeeb lossis txawm tias ntxig ib qho kev seev cev luv luv uas tej zaum yuav txawv ntawm qhov chaw koj nyob. Cov kev niaj hnub no yog qhov nyuaj me ntsis rau cov neeg txhawb siab siab siab ntawm qib junior lossis high school. Yog tias koj yog tus saib xyuas cov tub ntxhais hluas, cov kev ua yeeb yam yooj yim yuav tsim nyog dua. Cov txheej txheem hauv qab no ua haujlwm zoo li ib nrab lub sijhawm zoo siab, thaum lub sijhawm tawm lossis kom pib ua si lossis kev sib tw pep mus.

Push It, Push It

thawb nws mus rau saum (pib ob txhais tes ntawm lub duav thiab tsa ob txhais caj npab rau daggers thiab ces thawb ncaj nraim rau hauv touchdown)

thawb nws mus rau sab saum toj (rov ua dua cov lus saum toj no) Badgers yuav tsis raug tso tseg (txoj kab pheeb ces kaum, sab laug kab pheeb ces kaum)

Peb mam li qhib thiab kaw (ua ib lub suab seev cev ntawm koj xaiv, xws li cov neeg nyiam hauv kev seev cev hip hop)

Peb yuav pob zeb thiab yob (ua ib qho kev txav los ntawm kev seev cev nrov, xws li Dougie, Stormtrooper Shuffle lossis Gangnam)

Peb yuav tsis tso tseg rau kev xaiv tsa (tsawg L rau hauv kaum sab laug)

Peb yuav thawb nws mus rau saum (tes ntawm lub duav, dagger, touchdown)

Push it, Push it (thawb ob txhais tes ncaj tawm hauv siab ob zaug)Tau rau saum! (kawg nrog ib tug herkie)

Koj Puas Tau Mloog Peb?

Koj puas hnov? (npaj txoj hauj lwm, khob sab tes xis mus rau sab pob ntseg)

Lub suab Hornets (xyuas cov lus tsa suab rau hauv txoj cai punch)

Tau koj ob txhais taw thiab buzz ncig (cov lus tsa suab rau cov kiv cua kom sawv, tig lub voj voog)

Koj puas hnov peb (txoj cai K, daggers)

Peb zoo siab? (sab laug K, daggers)

Peb tau txais tus ntsuj plig (txiav txiab)Koj tsis hnov nws? (taw tes rau cov neeg coob coob thiab ces khob sab laug tes rau pob ntseg)

Hmoob dab! (Txiab) -Shhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh (txiab)

Yell it out! (txoj cai punch, laug punch)

Hernet dab (txiab)

Spin, qw, qw! (tig rau hauv ib lub voj voog thiab thaum koj tawm ntawm qhov kawg ntawm tus ntiv taw kov, rov qab handspring)

School Spirit Strut

Hav koj cov kiv cua (npaj txoj hauj lwm, daggers, ncaj tawm punch nyob rau hauv pem hauv ntej ntawm lub hauv siab)

Koj puas muaj dab Eagles? (txoj cai K mus rau sab laug)

Yog tias koj ua, tawm ntawm koj lub rooj zaum thiab qhia nws! (Tig kaum sab xis mus rau sab xis, crouch down qis, dhia nce thiab ua tiav qhov kev xaiv dhia)

Strut mus rau sab laug, strut mus rau sab xis (shuffle mus rau sab laug, shuffle rau sab xis)

Strut hauv ib lub voj voog, tso koj cov dukes thiab sib ntaus sib tua (tig hauv lub voj voog thiab tom qab ntawd crouch hauv kev sib ntaus sib tua nrog lub nrig nqa)

Koj puas muaj tus ntsuj plig? (sab laug K mus rau sab xis)Tau tawm ntawm koj lub rooj zaum thiab qhia nws! (cov kiv cua nce thiab xaus nrog dhia thiab ntuav)

Kev sib ntaus sib tua quaj

Thaum koj hnov (tes ntawm lub duav mus txog daggers thaum stomping sab xis ko taw rau pem hauv ntej)

Ces koj mam li paub (touchdown, right L)

Peb pab neeg yuav yeej (tso V, sab laug L)

Peb mam li tso rau ib qho yeeb yam (ua dhia ntawm koj xaiv lossis muaj cov ntxhais uas muaj peev xwm ua tau lub nraub qaum lossis nraub qaum, thiab lwm yam.)

Peb lub suab quaj (stomp sab laug ko taw rau pem hauv ntej thaum ob txhais tes nyob rau hauv dagger txoj hauj lwm)

Nyob zoo li no (txoj cai K)

Ee-Oh-Ee-Oh (tso ob txhais tes rau lub xub pwg theem nrog xib teg tig upward thiab pob zeb me ntsis rov qab mus sab xis mus rau sab laug)

Go, Sib ntaus, Yeej! (txoj cai punch peb zaug)

Thaum koj pom nws (txoj kaum sab xis)

Koj yuav tsis ntseeg koj ob lub qhov muag (sab laug ces kaum rau ob txhais tes ntawm lub duav)

Tus qhab nias yuav teeb (sab laug rau tes saum taub hau nrog ob txhais tes clasped)

Peb cov tub yuav luag ya (dhia xaiv)

Peb kev sib ntaus sib tua quaj yuav hem koj tawm (stomp laug ko taw rau pem hauv ntej thaum ob txhais tes yog dagger)

Ee-Oh-Ee-Oh (txhais tes rau lub xub pwg theem nrog xib teg tig mus rau pem hauv ntej thiab pob zeb me ntsis rov qab mus rau sab xis mus rau sab laug)Go, Sib ntaus, Yeej! (txoj cai punch peb zaug)

Splatter Them

Peb cov neeg sib tw ua tsis tau zoo (taw tes rau hauv siab nrog ob tus ntiv tes xoo thiab ua kom kab rov tav txiab txav nrog ob txhais tes ntawm midriff theem)Peb pab pawg tsoo lawv mus txog thaum kawg tswb (txoj cai K, stomp ko taw) thiab tsoo nws ib ncig, sab laug K)

Peb cov neeg sib tw ntshai heev los qw (taw tes rau hauv siab nrog ob tus ntiv tes xoo thiab ua kom kab rov tav txiab nrog ob txhais tes ntawm midriff theem)

Thaum qhov kev ua si dhau lawm lawv splattered txog (tsawg V, npaj txhij, siab V)

Peb yuav splatter lawv li (S motion)

Poj niam, khob paj npleg (txoj cai kos suab, sab laug kos)

dej balloons thiab sim tshem tawm cov hiccups (txoj cai punch thiab nqa caj npab hauv qis qis kom txog thaum nws hla mus rau sab laug sab duav)

Thaum kawg, lawv yuav tsis sawv (poob rau hauv ib lub crouch)

Xwb peb yuav ua kev zoo siab (dhia mus ko taw)

Sov pab pawg (punch right, punch left)Go, Tigers! (dhia lossis tumbling xaiv)

Sample Routines

Cov yeeb yaj kiab hauv qab no muaj ntau yam kev ua haujlwm siab tshaj uas koj tuaj yeem hloov kho thiab siv nrog koj tus kheej pab pawg.

NCA Cheer Camp Routine

Nov yog ib lub sij hawm nruab nrab. Txawm hais tias lawv piav qhia nws li qib siab, nws yog hais txog qib peb hauv kev sib tw lossis kev ua haujlwm nruab nrab. Daim ntawv ceeb toom yuav ua li cas ntse cov lus tsa suab thiab yuav ua li cas pab pawg koom nrog cov khoom xws li ntiv taw kov hauv kev sib koom ua ke, tig thiab stunt thaum kawg. Koj tuaj yeem nce qib nyuaj ntawm txhua lub sijhawm los ntawm kev tso cov ntawv tshaj tawm rau saum huab cua.

YouTube Video

YouTube Video
YouTube Video

Kev sib xyaw ntawm cov theem nyuaj

Zaj video no nyob rau Ridgeway High School yog ib qho zoo rau kev kawm, vim lawv muaj cov tub ntxhais kawm qib siab ua yeeb yam nrog lawv cov varsity cheerleaders. Nws qhia tau hais tias yuav ua li cas hloov lub siab zoo rau cov neeg uas muaj peev xwm sib txawv. Muaj kev ncua me ntsis thaum lub suab pab pawg cuam tshuam nrog cov teeb meem kev siv suab paj nruag, tab sis cov yeeb yaj kiab tseem tsim nyog kawm. Obviously, koj xav kom tsis txhob muaj qhov ncua sij hawm koj niaj hnub. Txawm li cas los xij, koj tuaj yeem kawm los ntawm qhov tsis zoo no thiab muaj qee yam npaj rau hauv cov teeb meem kev lag luam, xws li kev sib tw nrawm txog cov teeb meem suab nrov lossis kom txhua tus ntxhais dhia mus txog thaum lub suab paj nruag pib. Koj yuav pom tias lawv tau hloov kho li cas rau txhua tus. Qee tus ntxhais seev cev, qee tus dhia, thiab lwm tus ua lub hauv paus rau cov ntawv tshaj tawm.

YouTube Video

YouTube Video
YouTube Video

Free Tryout Cheer Idea

Xav nrhiav kev zoo siab rau qhov kev sim tom ntej? Daim vis dis aus no qhia tau hais tias muaj kev lom zem siv ntawm Marmion Cheer Tryouts hauv 2011. Txawm li cas los xij, koj tuaj yeem siv qhov kev zoo siab ntawm kev ua si lossis pep rally. Cov yeeb yaj kiab suav nrog kev zoo siab uas yog nruab nrab. Nws ua haujlwm zoo ntawm kev sib txuas ntawm ko taw thiab tes taw. Cov kev txav yog ntse thiab tag nrho cov cheerleaders nyob ua ke. Hauv ntu tom ntej, muaj kev seev cev luv luv. Txij li thaum cheerleaders feem ntau yuav tsum tau seev cev ua ib feem ntawm lawv qhov kev ua yeeb yam, qhov no yog ib qho txuj ci tseem ceeb rau cov kws qhia kom sim thaum sim thiab ua kom zoo rau koj tus kheej sim. Daim vis dis aus qhia txog qhov niaj hnub (zoo siab thiab ua las voos) los ntawm pem hauv ntej nrog rau tag nrho pab pawg, los ntawm pem hauv ntej nrog ob tug cheerleaders, thiab los ntawm sab thiab nraub qaum. Koj tau txais qhov txiaj ntsig zoo ntawm txhua lub kaum ntse ntse los pab koj ua tiav cov kev txav ntawm no.

YouTube Video

YouTube Video
YouTube Video

Ntxiv Koj Tus Kheej

Tsuas yog vim kev zoo siab dawb tsis tau txhais hais tias nws yuav tsum tsis muaj tus cwj pwm. Hloov qee qhov kev txav mus los kom pom kev zoo siab yav dhau los hauv koj lub tsev kawm ntawv lossis kev seev cev nrov ntawm koj lub tsev kawm seev cev. Yog tias koj muaj hmoo txaus kom muaj cov kab lis kev cai sib txawv ntawm koj pawg, sim koom nrog kev seev cev los ntawm ntau lub teb chaws rau hauv koj tus kheej seev cev. Nrog me ntsis kev muaj tswv yim thiab kev xyaum ntau, koj yuav muaj kev zoo siab tshwj xeeb uas yog tag nrho koj tus kheej.

Pom zoo: