Kev ua thiab khov cov khoom noj me nyuam hauv tsev lossis cov khoom noj me nyuam hauv khw muag khoom yog ib txoj hauv kev ua kom koj tus menyuam tau txais khoom noj txaus thiab nws yuav pab tau koj txuag nyiaj ntau. Txawm li cas los xij, khov cov zaub mov me me tsis yooj yim li muab pov rau hauv lub freezer. Yog tias koj yuav khov cov khoom noj rau menyuam yaus, koj yuav tsum paub cov hauv paus, xws li qhov khov zoo li cas, khov qhov loj me thiab ua kom cov zaub mov zoo rau koj tus menyuam noj.
Nyob hauv tsev me nyuam noj qab nyob zoo
Tshuaj cov khoom noj me nyuam mos hauv tsev yog yooj yim yooj yim thaum koj paub tias koj ua dab tsi. Pib los ntawm kev npaj koj nyiam cov zaub mov me me hauv tsev. Cov zaub yuav tsum tau blanched ua ntej pureeing thiab khov, nqaij yuav tsum tau siav ua ntej khov thiab txiv hmab txiv ntoo tuaj yeem khov nyoos. Thaum koj tau ua cov zaub mov me me, nws yooj yim rau khov.
- Phau cov khoom noj me nyuam rau hauv cov thawv uas tsis muaj menyuam nrog lub hau kaw kom khov.
- Cia cov zaub mov txias rau chav sov ua ntej muab tso rau hauv lub freezer.
- Tsis txhob cia zaub mov sawv ntawm chav sov ntev tshaj li ob teev.
Cov khoom noj pub dawb rau menyuam yaus
Koj tuaj yeem khov cov khoom noj me nyuam hauv khw. Gerber pom zoo kom tsis txhob khov lawv cov khoom noj rau menyuam yaus vim tias nws tuaj yeem txo qhov kev ntxhib los mos thiab lawv cov ntim tsis haum rau khov. Cov iav me nyuam lub hub tuaj yeem tawg hauv lub freezer vim cov khoom noj nthuav dav thiab cov thawv yas tsis tsim los khaws cov khoom noj kom zoo. Raws li Tebchaws Meskas Lub Tsev Haujlwm Saib Xyuas Kev Ua Liaj Ua Teb koj tuaj yeem khov yuav luag txhua yam khoom noj tshwj tsis yog cov khoom noj hauv cov kaus poom, tshwj tsis yog tias koj tshem tawm ntawm lub kaus poom ua ntej khov, thiab qe hauv plhaub.
- Thaum koj qhib lub pob, kho cov zaub mov raws li cov zaub mov tshiab thiab tshem tawm tam sim ntawd khov rau qhov koj tsis xav tias koj yuav siv tam sim no.
- Nyob hauv khw muag khoom noj me nyuam mos ua ntej lawv "Siv By" lossis hnub tas sij hawm dhau mus.
- Yog tias koj npaj yuav khov lub khw muag khoom purees lossis cov khoom me me, hloov mus rau hauv cov thawv uas tsis muaj menyuam ua ntej.
- Tshwj xeeb cov khoom noj me nyuam mos hauv khw muag khoom noj rau hauv ib qho me me ces khov.
- Ua raws li cov lus qhia ua kom khov rau cov khoom noj me nyuam ua lag luam raws li koj xav tau rau cov khoom noj hauv tsev.
Tips for Freezing Baby Food
Thaum tso cov khoom noj rau menyuam yaus khov, xav txog txhua yam ntawm koj qhov chaw npaj rau qhov koj yuav npaj cov zaub mov hauv lub freezer.
- Ua kom koj txhais tes huv si thaum tuav cov khoom noj rau menyuam yaus kom khov.
- Ntxuav thiab sterilize ntim thiab hau hauv lub tshuab ntxuav tais diav ua ntej siv.
- Qhia meej meej cov zaub mov nrog lawv cov ntsiab lus thiab hnub uas lawv khov.
- Kua cov khoom noj rau me nyuam khov khov kaw kom nruj.
- Txheej pob khoom tawm hauv ib txheej ntawm cov txee sib txawv thiab tsuas yog pawg ib zaug lawv tag nrho khov.
- Tsuas khov li ob mus rau peb phaus me nyuam noj ib cubic feet ntawm koj lub freezer hauv 24-teev kom lawv khov sai dua.
Foos to Freeze Pureed
Yog tias koj npaj yuav khov cov khoom noj rau menyuam yaus, pib nrog ob peb yam txiv hmab txiv ntoo thiab zaub hauv qab no uas tsis poob ntau ntawm txoj kev saj lossis kev ntxhib los mos thaum khov rau hauv daim ntawv pureed.
- Qos Qos Qos
- Pas
- Cauliflower
- Blueberries
- Broccoli
- Cherries
- Beets
- Carrots
- Pumpkin
- Strawberries
- taum thiab lentils
- Butternut squash
Cov khoom noj uas tsis khov zoo
Thaum cov zaub mov khov rau menyuam yaus ua rau koj muaj sijhawm los qhia ntau yam zaub mov rau koj tus menyuam tsis tu ncua, tsis yog txhua yam khoom noj khov zoo. Qee cov zaub mov xim av lossis ua dej thaum lawv khov thiab tuaj yeem hloov pauv hauv kev ntxhib los mos thiab tsw. Cov khoom noj uas tsis khov zoo suav nrog txhua yam uas twb tau muag los yog xim av yooj yim.
- Banaas
- Pears
- Plums
- Avocados
- Apricots
- Kiwi
- Cucumbers
Cov khoom noj kom khov rau hauv chunks
Qee cov txiv hmab txiv ntoo thiab zaub uas tsis khov zoo hauv daim ntawv ntshiab tuaj yeem khov zoo rau lwm daim ntawv, tso cai rau koj sai sai thaw thiab puree lawv los yog muab rau lawv tom cov me nyuam loj. Txiav cov zaub mov nram qab no thiab khov rau hauv chunks. Thaw thiab puree chunks thaum koj npaj siv lawv.
- Melon
- Mangoes
- Papayas
- Nectarines
- Peaches
- Asparagus
- Broccoli
- Eggplant
- Paj
- Nqaij
- Pultry
- Ntses
- Tofu
- Pob
Lwm yam khoom noj kom khov rau menyuam mos
Koj tseem tuaj yeem khov cov zaub mov hauv lwm cov ntawv ib sab ntawm cov khoom purees lossis chunks. Cov zaub mov me dua, lawv yuav khov sai dua thiab muaj kev nyab xeeb dua thiab tastier lawv yuav. Ib daim ntawv tuab ob-nti yuav siv sij hawm kwv yees li ob teev kom khov tag, yog li cov khoom noj me nyuam feem ntau yuav tsum khov sai dua li qhov ntawd.
- Ua txiv apples rau hauv applesauce thiab khov nws.
- Txiav txiv hmab txiv ntoo tag nrho lossis txiav lawv ib nrab.
- Nqe nplej, quinoa, thiab noodles, ces ntxuav lawv tom qab lawv thaw.
- Txhim pob kws tag nrho thiab thaw ua ntej pureeing.
- Txhim peas tag nrho ces ua noj thiab puree thaum thawed.
- Txhim oatmeal siav, tab sis puree nws thaum thawed.
Nyob rau hauv cov zaub mov khov
Qee lub sij hawm, koj tus me nyuam tsis noj tag nrho nws cov zaub mov nyob rau hauv ib tug zaum los yog nyob rau hauv ib hnub. Yog tias koj muaj cov khoom seem, siv cov kev ceev faj hauv qab no:
- Thaw tsuas yog ib feem ntawm cov zaub mov koj paub tias koj tus menyuam yuav noj.
- Yog tias koj siv khoom noj khoom haus thiab koj paub tias tus menyuam tsis noj tag nrho lub hub, diav me me rau hauv lub tais thiab pub koj tus menyuam los ntawm qhov ntawd.
- Tsis txhob khov cov zaub mov yog tias nws twb tau khov lawm.
- Yog tias koj muaj cov khoom noj khoom haus uas tseem tshuav rau hauv hub, muab tso rau hauv ib lub thawv hauv qab no ua ntej khov.
Cov zaub mov koj yuav tsum tsis txhob khov
Ib yam li muaj qee yam khoom noj uas koj yuav tsum tsis txhob pub menyuam mos, muaj qee yam khoom noj uas koj yuav tsum tsis txhob sim khov rau txhua yam vim tias lawv tuaj yeem ua rau muaj kev phom sij rau koj tus menyuam. Tsis txhob khov:
- Txhua yam uas muaj zib ntab vim cov kab mob ntuj tuaj yeem ua rau menyuam mos botulism
- Txhua yam khoom noj uas koj tau dipped ib rab diav hauv
- Raw, unpasteurized mis nyuj khoom
- Outdated kaus poom zaub mov
- Cov khoom noj los ntawm cov kaus poom lossis hub uas puas lawm
Nyob ntev npaum li cas kom khov me nyuam noj
Raws li Foodsafety.gov, cov khoom noj khoom haus me nyuam npaj tau zoo thiab khov yuav tsum tau siv li ntawm ib hlis tom qab khov. Tus me nyuam cov khoom noj khoom haus hom Beech-Nut qhia tias cov me nyuam mos hauv tsev khov tuaj yeem kav ntev txog rau lub hlis hauv lub freezer thaum Mr. Cov kws paub txog khoom siv hais tias ib mus rau peb lub hlis yog qhov zoo tshaj plaws, tab sis rau lub hlis yog qhov siab tshaj plaws. Cov sijhawm teem sijhawm no yog nyob ntawm lub tub yees uas nyob ntawm qhov qis qis lossis txias dua.
Containers for Freezing Baby Food
Txhawm rau muab cov khoom noj rau menyuam yaus ua ntej nws khov thiab pab khaws cov khoom noj, koj yuav tsum siv cov thawv tshwj xeeb, tsis muaj menyuam rau khov cov khoom noj rau menyuam yaus. Nco ntsoov tias cov thawv koj xaiv tau nyob rau kev siv freezer thiab muaj lub hau kaw kom nruj lossis ua kom muaj pa tawm thiab zaub mov kom nyab xeeb.
Tshuaj Me Nyuam Mov Nrog Ice Cube Tais
Ice lub voos xwmfab tais muab txoj hauv kev zoo tshaj plaws los faib khoom noj rau menyuam yaus. Koj tuaj yeem ncuav cov zaub mov ncaj qha rau hauv lub tais dej khov huv huv, npog nrog yas qhwv, thiab khov nws. Qhov no muab koj ib pawg ntawm ib-ounce servings. Thaum cov cubes khov lawm, koj tuaj yeem hloov lawv mus rau hauv lub thawv ntim ntau dua, xws li cov hnab yas freezer.
Tshuaj Me Nyuam Mov Nrog Muffin Tins
Muffin tins, suav nrog cov mini muffin tins lossis silicone muffin tins, ua haujlwm zoo ib yam li cov tais dej khov. Xyuas kom lub lauj kaub muffin huv si ua ntej ntxiv zaub mov. Thaum khov, cov khoom tuaj yeem xa mus rau lub hnab yas khov lossis lub thawv yas nrog lub hau. Tej zaum nws yuav nyuaj dua kom tshem tawm cov khoom noj khov los ntawm lub lauj kaub hlau muffin dua li lub lauj kaub silicone lossis lub tais dej khov. Tso cov khoom noj rau menyuam yaus rau ntawm daim ntawv siv quav ciab los ntawm cov ntaub ntawv muffin nrog rau daim ntawv los pab tshem tawm yooj yim dua.
Tshuaj Me Nyuam Noj Mov Nrog Hnab Yas Lub Freezer
lub hnab yas lub tub yees (xws li Ziploc hnab), tshwj xeeb tshaj yog cov nkas loos loj, tso cai rau koj khov ntau feem ntawm cov khoom noj me nyuam mos yam tsis tas siv ntau qhov chaw hauv lub tub yees. Yog tias koj khaws cov khoom noj rau menyuam yaus hauv lub hnab yas lub freezer, sau lawv kom meej nrog hom zaub mov thiab hnub tim. Koj tsis tas yuav thaw tag nrho lub hnab ib zaug. Tsuas tshem cov feem koj xav tau thiab khaws cov seem hauv lub freezer. Nco ntsoov tias koj nias tawm cua kom ntau li ntau tau txhua zaus koj rov kaw lub hnab.
Nyob rau me nyuam noj nrog ncuav qab zib Sheets
Yog tias koj tsis muaj cov tais dej khov nab kuab, koj tuaj yeem khov cov khoom me me rau ntawm daim ntawv ncuav qab zib. Kab daim ntawv nrog wax ntawv los yog parchment ntawv. Sau ib lub hnab yas nrog lub puree thiab txiav tawm ib lub ces kaum ntawm lub hnab. Muab cov kua txiv hmab txiv ntoo tso rau ntawm lub khob noom cookie, tom qab ntawd muab tso rau hauv lub freezer. Thaum khov, hloov cov mounds mus rau ib lub hnab yas freezer.
Special Containers for Freezing Baby Food
Koj tseem tuaj yeem yuav cov thawv tshwj xeeb tsim los rau cov khoom noj me nyuam khov khov. Ob peb ntawm cov khoom nrov tshaj suav nrog:
- Qubies yog ib lub tais dej khov rau pem hauv ntej. Ncuav rau hauv lub tais, ntxiv lub hau nrog cov khoom faib, thiab tom qab ntawd khov rau hauv qhov zoo meej.
- Beabe Multiportion Baby Food Freezer Tray los ntawm ntau xim, muaj lub hau thiab tuav xya qhov sib txawv hauv nws cov paj ntxim hlub.
- Nqa cov zaub mov ncaj nraim ntawm lub tub yees mus rau lub tub yees lossis microwave hauv Ib Kauj Ruam Ua Ntej Qhov Fresh 'n Freeze 4-ounce ntim ntim.
- Sage Spoonfuls ' iav me nyuam hub yog ua los ntawm lub freezer-pom iav rau cov niam txiv txhawj xeeb txog qhov cuam tshuam ntawm cov khoom noj khov hauv yas.
- OXO Tot ua rau Me Nyuam Cov Khoom Noj Lub Freezer Tais thiab Cov Menyuam Menyuam Yaus Lub Freezer Cia Cov Thawv uas tuaj nrog lub hau thiab cov khob kom raug kom ua rau cov khoom noj kom yooj yim dua.
Siv Frozen Baby Food
Thaum koj khov koj cov khoom noj me nyuam, nws yooj yim siv thaum koj npaj tau. Koj yuav tsum nco ntsoov xyuas kom cov zaub mov yog thawed kom nws tsis txhob txhaws.
Thawing Frozen Baby Foods
Thaum nws los txog rau lub sijhawm siv koj cov khoom noj khov rau menyuam yaus, koj yuav tsum thaw kom nyab xeeb hauv lub tub yees, microwave lossis hauv dej txias. Paub yuav ua li cas thaw cov khoom noj khov me nyuam kom zoo ua kom muaj kev nyab xeeb ntawm koj tus menyuam. Yuav ua li cas koj thaw me nyuam cov khoom noj khov nab kuab thiab cov khoom noj khov khov zoo ib yam, tab sis cov zaub mov tuab yuav siv sij hawm ntev dua kom thaw.
- Yog tias koj npaj yuav siv cov khoom noj rau menyuam yaus li ob peb hnub, koj tuaj yeem hloov mus rau lub thawv lossis lub thawv me me nrog lub hau thiab cia nws qhuav hauv lub tub yees.
- Cov khoom noj me me feem ntau yuav thaw hauv lub tub yees thaum hmo ntuj, yog li hloov cov khoom uas koj xav tau rau hnub tom qab ntawm lub tub yees mus rau lub tub yees ua ntej pw.
- Tsev, cov txiv hmab txiv ntoo siav thiab zaub purees zoo li ob hnub hauv lub tub yees kom thaw rau hauv me me uas yuav tau noj nyob rau lub sijhawm ntawd.
- Tshuaj, nqaij siav tsuas zoo rau ib hnub nyob rau hauv lub tub yees xwb, yog li yog koj thaw nqaij li no koj yuav tau siv sai sai.
- Yog tias koj xav siv cov khoom noj me nyuam mos tam sim ntawd, koj tuaj yeem thaw nws tshaj qhov cua sov ntawm lub qhov cub los ntawm kev muab cov zaub mov tso rau hauv lub lauj kaub huv, me me thiab nplawm kom txog thaum nws qhov kev xav tau sib xws.
- Lwm txoj kev ceev kom thaw cov khoom noj rau menyuam yaus yog microwave rau hauv lub khob lossis ceramic tais hauv 15-thib ob ntxiv kom txog thaum nws yog qhov kub thiab txias uas koj xav tau, uas yuav tsum tsis pub dhau ob feeb.
- Nws tseem muaj kev nyab xeeb rau thaw cov khoom noj khov hauv dej txias tsuav yog tias koj muaj cov khoom noj hauv lub hnab xau, xyuas kom cov dej txias thiab hloov dej txhua peb caug feeb yog tias cov zaub mov tsis thawed tseem.
Tsis txhob rov khov dua thawed Baby Food
Koj yuav tsum tsis txhob muab cov khoom noj me nyuam ua hauv tsev lossis ua lag luam rov qab thaum nws tau thawed. Ib qho khoom noj me me uas tau thawed thiab tsis siv li ntawm peb hnub yuav tsum muab pov tseg kom koj tus menyuam muaj kev nyab xeeb. Qhov tshwj xeeb nkaus xwb yog tias cov zaub mov tsis tau siav los yog pureed ua ntej nws khov. Tom qab ntawd nws tuaj yeem khov thiab rov thawed ib zaug.
Safety Precautions for Frozen Baby Food
Kev nyab xeeb yuav tsum yog qhov tseem ceeb ntawm koj thaum ua cov khoom noj me nyuam khov.
- Reheat zaub mov rau qhov kub ntawm 165 degrees kom nyab xeeb thiab cia nws txias ua ntej pub rau koj tus menyuam.
- Tsis txhob thawing cov khoom noj rau menyuam yaus ntawm chav tsev kub lossis hauv dej, vim tias nws tuaj yeem ua rau cov kab mob phem loj tuaj.
- Yog tias koj siv lub microwave lossis lwm qhov chaw cua sov rau thawing koj tus menyuam cov zaub mov, nco ntsoov do nws ntau zaus txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau tawg.
- Test microwaved, thawed zaub mov kom paub tseeb tias tsis muaj hnab ris thaum tshav kub kub.
Nyob hauv Freshness
Yog tias koj tsis paub meej tias cov khoom noj mis nyuj khov puas yog rau koj, nws tsis tuaj yeem ua mob rau nws. Pib nrog ib qho khoom noj uas khov zoo thiab pom ntau npaum li cas koj ua kom khov thiab siv tiag tiag. Yog tias koj nyiam cov txiaj ntsig, maj mam pib ntxiv cov khoom noj khov rau menyuam yaus. Tshem lub txee lossis pob tawb hauv koj lub freezer kom tuav cov khoom noj me me yuav ua kom yooj yim rau kev taug qab ntawm koj muaj thiab nkag mus rau thaum koj xav tau.
