Noj tshais rau hnub kawm ntawv yuav tsum tau ceev, yooj yim, thiab appetizing rau koj cov menyuam. Tej zaum koj tab tom nrhiav qee lub tsev kawm noj tshais noj qab haus huv, thiab. Peb tau pom txhua qhov zoo tshaj plaws rov qab rau tsev kawm noj tshais nrog kev yooj yim thiab noj qab haus huv hacks kom koj cov menyuam tuaj yeem tawm mus kawm ntawv nrog lub plab thiab lub zog ntau.
Make It Fun With Breakfast Charcuterie
Koj cov me nyuam yuav tuaj rau ntawm rooj thaum lawv paub tias pluas tshais yuav lom zem lossis tshwj xeeb. Muab cov khoom sib xyaw ua ke txhua txhua ib zaug nrog kev npaj pluas tshais thiab nyiam noj tshais. Noj tshais charcuterie board muaj kev lom zem thiab muab kev ywj pheej me ntsis rau koj cov menyuam txog yam khoom uas lawv xav tau los ntawm lawv lub phaj.
Pab Filling Toast Options
Toast yog ib pluas tshais sai thiab yooj yim rau koj cov menyuam - thiab tej zaum koj thiab! Qhov zoo tshaj plaws yog tias lawv tuaj yeem txaus siab rau ntawm kev mus yog tias xav tau. Ua kom muaj tswv yim nrog koj cov toast toppings ua kom cov pluas noj no ntxiv, txaus siab, thiab noj qab nyob zoo rau koj cov menyuam.
Nco ntsoov
Noj tshais ua ntej tsev kawm ntawv tsis tas yuav zoo nkauj. Yog tias ua haujlwm sai thiab yooj yim rau koj tsev neeg, ua raws li koj paub!
Ua ib qho yooj yim & noj qab nyob zoo Scramble
Yog tias koj cov menyuam nyiam cov qe scrambled, koj tuaj yeem ua rau lawv cov protein ntim thiab muaj cov as-ham noj qab haus huv yam tsis siv sijhawm ntau ntxiv ntawm qhov cub. Lub qe noj qab nyob zoo no tuaj ua ke sai sai rau kev noj tshais hauv tsev kawm ntawv yooj yim. Daim ntawv qhia no ua rau ib qho kev pabcuam, yog li muab ntau ntxiv raws li qhov xav tau rau koj cov menyuam.
Cov khoom xyaw
- 1-2 qe, ntaus
- 2 tablespoons tsev cheese
- 1 tablespoon butter
- 1 phaus spinach, shredded
- ¼ ntawm tswb kua txob, tsuav
- Ntsuab thiab kua txob mus saj
Directions
- Ntxiv lub tsev cheese rau koj cov qe thiab sib tov kom txog thaum sib tov.
- Cua lub butter nyob rau hauv lub lauj kaub tshaj medium tshav kub.
- Ntxiv cov zaub rau hauv lub lauj kaub thiab ua noj kom txog thaum cov kua txob yog kev sib tw thiab cov spinach pib wilt, stirring nquag.
- Ncuav lub qe sib tov rau hauv thiab ua noj kom qhov sib xws. Ntxiv ntsev thiab kua txob yog tias xav tau.
Helpful Hack
Koj tuaj yeem sib pauv rau txhua yam zaub uas koj cov menyuam nyiam thiab noj tshais no nrog ib sab ntawm lawv cov txiv hmab txiv ntoo los yog toast.
Pancakes Filling & Comforting
Pancakes yog ib qho ntawm cov nyiam noj tshais tshaj plaws rau menyuam yaus. Hav, peb hlub lawv ib yam li cov laus!
Pib nrog daim ntawv qhia pancake yooj yim thiab tom qab ntawd ua rau koj tus kheej nrog toppings. Koj tuaj yeem ntxiv cov txiv ntseej roj los muab koj cov menyuam roj rau hnub, ua haujlwm zoo ntawm cov txiv hmab txiv ntoo, lossis ob peb qho kev lom zem ntxiv xws li whipped cream lossis chocolate chips. Yog tias koj muaj sijhawm ntxiv me ntsis, sim peb cov zaub mov pancake muaj tswv yim los muab koj cov menyuam noj tshais qab zib hauv tsev kawm ntawv surprise.
Breakfast Burritos Muaj ntau yam
Ntawm no yog lub tswv yim noj tshais hauv tsev kawm ntawv koj tuaj yeem ua ua ntej, thiab nws yog tus phooj ywg zoo, thiab! Noj tshais burritos, zoo li peb vegan noj tshais burrito zaub mov txawv, yuav ua rau koj cov me nyuam puv mus txog thaum noj su. Koj tuaj yeem hloov cov khoom kom haum rau lawv qhov kev nyiam, thiab lawv zoo meej rau kev mus.
Make the Easiest Oatmeal Ever
Hla lub oatmeal tam sim no xyoo kawm ntawv. Peb cov zaub mov qeeb cooker oatmeal ua rau noj tshais noj qab haus huv zoo li tsis muaj zog. Cov tsev kawm ntawv txias thaum sawv ntxov tsis muaj qhov sib tw rau lub plab uas muaj qhov sov so hauv tsev.
Panut Butter Banana Muffins Ua Mornings Easy
Lub tswv yim noj tshais hauv tsev kawm ntawv no tsis yooj yim dua, thiab nws yog qhov zoo tshaj plaws rau kev ua haujlwm thaum sawv ntxov thiab npaj pluas noj. Ua cov txiv laum huab xeeb no noj qab nyob zoo txiv tsawb muffins los ntawm Fox & Briar, yog li koj lub tsev kawm ntawv thaum sawv ntxov me ntsis qis dua thiab ntau tastier.
Yogurt Sundaes Xav Zoo Li Kev Kho Mob
Xav kom koj cov menyuam tuaj noj tshais sai sai? Qhia rau lawv tias koj muaj sundaes. Yogurt sundaes, uas yog!
Cov khoom xyaw
- 1 me waffle tais
- 1 khob yogurt xaiv
- 1 tablespoon zib mu (los yog sib pauv rau ntshiab maple phoov)
- ¼ khob tsuav txiv hmab txiv ntoo xaiv
- Slivered almonds, granola, lossis shredded txiv maj phaub rau topping
Directions
- Txheej koj cov khoom xyaw, pib nrog yogurt, hauv lub tais waffle.
- Drizzle cov zib ntab zoo li koj xav tau kev pab ntawm chocolate syrup rau ntawm sundae.
- Top nrog koj cov txiv hmab txiv ntoo thiab crunchy topping xaiv.
Quick Tip
Koj tuaj yeem pov tag nrho cov tshuaj txhuam, me ntsis nplawm nplaum, lossis cherry rau saum los ua qhov kev lom zem ntxiv. Ib lub txiv tsawb hlais hauv qab ntawm lub tais hloov qhov no mus rau hauv cov txiv tsawb noj tshais!
French Toast Casserole Cups are Just Plain Fun
French toast yog zoo li cov menyuam yaus noj tshais kawg thiab noj rau hnub kawm ntawv zoo li yeej thaum yau. Cov mini French toast casserole khob los ntawm Confessions of a Fit Foodie yog qhov yooj yim los muab pov tseg ua ke, thiab lawv pab koj cov menyuam tau txais cov txiv hmab txiv ntoo nrog rau lawv cov pluas tshais nyiam.
Nyob zoo thawj hnub ntawm tsev kawm ntawv noj tshais tswv yim
Tam sim no koj muaj tag nrho cov zaub mov txawv rau noj tshais hauv tsev kawm ntawv, vim li cas ho tsis txiav txim siab rau lub tswv yim noj tshais lom zem rau thawj hnub rov qab? Cov pluas tshais no lom zem ntxiv, ua rau muaj kev xav tsis thoob, thiab qee qhov xav tias zoo li khoom noj rau koj cov menyuam.
- Raising Whasains muaj noj tshais "sushi" ua rau thawj hnub ntawm tsev kawm ntawv lom zem.
- Koj cov me nyuam yuav nyiam cov khoom qab zib npaum li cas rau lawv thawj hnub rov qab? Peb muaj daim ntawv qhia donut uas yog vegan tus phooj ywg!
- Cinnamon yob yog ib qho kev kho mob tiag tiag, thiab lawv yuav cia li dhau los ua koj thawj hnub tshiab ntawm tsev kawm kev lig kev cai.
- Peb nyiam waffles txhua lub sijhawm, tab sis cov cwj mem muaj tswv yim waffles los ntawm Kailo Chic tsuas yog ntxim hlub dhau mus!
- Yuav ua li cas zoo dua rau nthwv dej rau lub caij ntuj sov dua li qhov kawg popsicle rau pluas tshais? Cov mis nyuj no thiab cereal popsicle los ntawm Hauv Katrina's Chav Ua Noj yuav ua rau koj cov menyuam qhuas koj txog rau lub caij ntuj sov tom ntej no.
Quick Tip
Thawj hnub ntawm tsev kawm ntawv yog lub sijhawm zoo los kho koj tus menyuam noj tshais yog sijhawm tso cai. Ib qho ncuav qab zib sai ntawm lub khw kas fes lossis noj tshais pluas tshais thaum mus yuav pab daws qee qhov kev ntxhov siab thawj hnub.
Txhob Cia Siab Rau Luag
Txawm hais tias nws yog thawj hnub ntawm tsev kawm ntawv lossis koj nyob hauv lub tsev kawm ntawv txoj haujlwm, kev noj tshais zoo yog qhov tseem ceeb rau koj cov menyuam. Yog tias koj muaj peev xwm, siv qee lub sijhawm noj mov nrog lawv thaum sawv ntxov thiab xa lawv tawm nrog lawv lub sijhawm ntsuas qhov zoo. Txawm koj txiav txim siab pub rau koj cov menyuam ua ntej noj tshais, lawv yuav rov qab saib muaj ib hnub paub tias koj tau pab lawv pib hnub kawm ntawv ntawm ko taw sab xis.
