Gym games rau kindergarten Physical Education (PE) cov chav kawm yuav tsum sib xyaw kev lom zem nrog cov kev txawj tsav tsheb. Lub Society of He alth and Physical Educators, los yog SHAPE America, tau teeb tsa lub tebchaws P. E. cov qauv rau txhua qib los pab koj txheeb xyuas qhov kev txawj ntse uas yuav tsum tau suav nrog hauv koj qhov kev ua si gym rau qib kindergarten.
Indoor Gym Games for Kindergarten
Sab hauv PE ua si rau cov menyuam yaus hnub nyoog tsib- thiab rau-rau-xyoo feem ntau xav tau qhov chaw qhib loj xws li gymnasium thiab cov menyuam yaus cov khoom siv gym xws li taum hnab, hula hoops, ntau yam pob, cones, thiab suab paj nruag.
Bean Bag Hoopscotch
Gym ua si uas siv lub hnab taum yog qhov zoo rau cov hnub nyoog no vim tias yog menyuam yaus tsoo lub hnab taum, nws yuav tsis mob ntau. Qhov kev ua si yooj yim no yog ua si zoo li Hopscotch thiab tsom mus rau cov txuj ci ntawm hopping thiab tuav lub sijhawm tseem nyob hauv ntau txoj haujlwm.
- Teeb ib lub chaw nres tsheb nrog plaub lub hnab taum thiab plaub lub hula hoops nyob rau hauv ib lub voj voog, txhua tus muaj ib txoj hauj lwm sau rau ntawm ib daim ntawv muab tso rau hauv lawv xws li ib ceg sawv, squat, downward aub, thiab roob ris.
- Teem ib lub chaw nres tsheb cais uas muaj ib lub hnab taum thiab yog chav kawm Hopscotch, lossis chav kawm Hoopscotch, siv hula hoops uas tsawg kawg yog 7-10 hoops ntev.
- Thaum tig, tus menyuam kawm ntawv mus rau qhov chaw nres tsheb thiab pov txhua lub hnab taum kom txog rau thaum nws tsaws rau hauv ib lub hoop. Qhov kev txiav txim ntawm txoj haujlwm lawv tsaws yog qhov kev txiav txim uas lawv siv rau chav kawm Hoopscotch.
- Tus menyuam kawm ntawv mam li mus kawm Hoopscotch thiab pov lub hnab taum. Lub hoop nws tsaws nyob deb npaum li cas lawv yuav tsum mus.
- Cov tub ntxhais kawm dhia mus rau hauv thawj lub hoop, av, ces ntaus lawv thawj txoj haujlwm thiab tuav nws rau suav tsib.
- Tus me nyuam tseem dhia mus rau hoops thiab tuav txoj hauj lwm kom txog thaum lawv mus txog lub taum hnab hoop.
- Koj tuaj yeem teeb tsa peb lub chaw nres tsheb no thiab muaj menyuam yaus sib tw sib tw lossis taug qab tus neeg mus qhov deb tshaj plaws hauv Hoopscotch chav kawm.
Dab, Catch, Throw Tag
Tus kws qhia gym thiab menyuam yaus yuav ua haujlwm ua ke los sim ua kom txhua tus hauv qhov kev ua si tshwj xeeb ntawm tag es sim ua kom lwm tus tawm. Cov menyuam yaus yuav xyaum tso lub pob, ntes nws ua ntej nws dhia ob zaug, thiab pov nws.
- Pib, cov menyuam yaus yuav tsum khiav ncig lub gym zoo li lawv xav hauv kev ua si lossis thaum tus kws qhia tuav pob.
- Thaum tus kws qhia ntawv qw "tag," txhua tus menyuam yaus nres thiab saib nws.
- Xov xwm pov pob rau tus tub kawm uas yuav tsum tso lub pob thiab ntes ua ntej nws thaws ob zaug.
- Tus neeg uas ua ntawv pov pob rov qab rau tus kws qhia ntawv thiab kev ua si txuas ntxiv mus txog thaum txhua tus tau tig.
- Txhua tus menyuam uas tsis ntes lossis pov pob kom raug yog tawm ntawm qhov kev ua si.
Musical Basketball Dribble
Cov menyuam yaus yuav kawm ntaus pob basketball nrog ib txhais tes hauv qhov kev ua si ntaus pob no rau cov menyuam yaus uas zoo li Lub Rooj Sib Tham Suab Nkauj. Koj yuav tsum tau ntaus pob basketball rau txhua tus tub ntxhais kawm thiab qee yam los ua suab paj nruag.
- Cia me nyuam nthuav tawm ib ncig ntawm lub gym kom lawv muaj tsawg kawg yog ob txhais caj npab ntawm qhov chaw nruab nrab ntawm lawv.
- Pib suab paj nruag thiab kom cov me nyuam pib dribbling.
- Thaum koj nres lub suab paj nruag, cov menyuam yaus yuav tsum tam sim ntawd nres dribbling thiab zaum ntawm lawv lub pob qhov chaw lawv sawv.
- Yog ib tug me nyuam poob kev tswj lub pob thaum lub suab paj nruag nres, lawv yuav caum tsis tau nws.
- Txhua tus me nyuam uas ua tsis tau / tsis zaum ntawm lawv lub pob thaum lub suab paj nruag nres.
- Tus menyuam kawg uas nyob hauv qhov kev ua si yog tus yeej.
Balloon Name Drop
Cov tub ntxhais kawm yuav kawm ib leeg lub npe thiab yuav ua li cas thiaj li ua tau ib yam khoom sib sib zog nqus mus rau hauv qhov kev ua si yooj yim no. Koj yuav xav tau ib lub zais pa ua si.
- Tus kws qhia pib nrog lub pob nyob hauv nruab nrab ntawm lub gym thaum cov menyuam yaus khiav ncig nws hauv lub moos.
- Xov xwm qhia kom ntaus lub npas nce siab li nws ua tau thaum hu lub npe ntawm ib tug menyuam kawm ntawv.
- Tus tub ntxhais kawm ntawv no khiav mus rau qhov chaw thiab ntes lub zais pa ua ntej nws tsoo hauv av.
- Tus tub kawm ntawv rov hais dua tus kws qhia ntawv ua.
- Game play txuas ntxiv mus txog thaum lub balloon tsoo hauv av, ces pib nrog tus xibhwb hauv nruab nrab.
- Raws li ib hoob, saib seb koj puas tuaj yeem tau txais txhua tus neeg ntaus pob ib zaug yam tsis tau kov hauv av.
Outdoor Gym Games for Kindergarten
Kev ua si rau cov menyuam yaus ua si sab nraum zoov hauv kindergarten muaj lub cev loj thiab ntuav lossis ncaws pob vim qhov chaw qhib ua rau lawv muaj kev nyab xeeb dua. Nrhiav txoj hauv kev los siv koj qhov chaw nyob ib puag ncig lossis cov khoom siv sab nraum zoov ruaj khov hauv kev ua si gym.
Kev Sib Tw Sib Tw Sib Tw
Kindergartners kawm yuav ua li cas pov overhand nrog lawv txhais ko taw rau pem hauv ntej nyob rau hauv no yooj yim relay haiv neeg. Koj yuav xav tau ib lub pob me me rau txhua pab pawg, pib kab, kab tiav, thiab tsib txoj hlua ntev lossis ib txheej ntawm tsib txoj hlua dhia rau txhua pab pawg. Teem cov kab thiab ropes horizontally nyob rau hauv txoj kab nrog txog kaum taw ntawm txhua txoj hlua. Faib chav kawm ua pab pawg ntawm plaub.
- Thawj tus neeg ua si ntawm txhua pab pawg pib ntawm kab pib, khiav mus rau Kab 1 thiab muab lub pob hla mus rau Tus Neeg Ua Si 2 (tus uas nyob ntawm Kab 2) nrog lawv txhais ko taw rau pem hauv ntej thiab hla kab 1.
- Player 2 khiav mus rau Kab 3, ces muab lub pob hla mus rau Player 3 (tus uas nyob rau kab 4) nrog lawv txhais ko taw rau pem hauv ntej hla kab 3.
- Player 3 khiav mus rau Kab 5, muab lub pob hla mus rau Player 4 (tus uas nyob rau ntawm txoj kab tiav) nrog lawv txhais ko taw rov qab mus rau kab 5.
- Player 4 catches the ball and crosses the finish line.
- Txhua tus tswvcuab uas tsis tau pov pob kom zoo thiab tsis pub dhau ib ko taw ntawm lawv tus khub tom ntej, yuav tsum rov qab mus rau qhov chaw uas lawv pib thiab sim dua.
rov qab Kickball
Ua tus qauv kev ua si ntawm kickball lom zem dua thaum koj ua si rov qab. Cov me nyuam kawm ncaws pob nyob ruaj ruaj nrog rau sab hauv ntawm lawv ko taw hauv qhov kev ua si wacky no. Teeb tsa tus qauv ncaws pob nrog lub hauv paus hauv tsev, thawj lub hauv paus, lub hauv paus thib ob, lub hauv paus thib peb, thiab lub pitcher lub mound. Muab cov menyuam faib ua ob pawg sib npaug.
- Lub pitcher yog tus kicker hauv qhov kev ua si.
- Ntxhais lub ntees tso lub pob thiab ncaws rau ntawm lub tsev phaj ces khiav mus rau lub hauv paus thib peb.
- Cov me nyuam ntawm pab neeg ncaws pob tos tom qab phaj hauv tsev raws li lawv ib txwm xav, tab sis nce mus rau lub pitcher lub mound ntawm lawv tig mus ncaws.
- Ua si nrog txhua txoj cai zoo ib yam li ncaws pob tsuas yog cov neeg sib tw khiav los ntawm lub hauv paus thib peb, mus rau lub hauv paus thib ob, mus rau peb lub hauv paus, tom qab ntawd hauv tsev kom tau qhab nia khiav.
Capture the Jump Rope
Teeb tsa qhov kev ua si yooj yim ntawm Capture Flag qhov twg txhua pab pawg muaj txoj hlua dhia los tiv thaiv ntau dua li tus chij. Qhov kev ua si no ua haujlwm zoo tshaj plaws thaum koj muaj ntau pab pawg me thiab pab cov menyuam kawm dhia hlua. Txhua pab neeg sim nyiag txoj hlua dhia ntawm txhua pab pawg thaum ua kom lawv tus kheej dhia hlua kom nyab xeeb. Txhua pab pawg dhia hlua yuav tsum nyob rau hauv yooj yim ncav cuag ntawm lwm tus thiab tsis tuav los ntawm ib pab neeg. Yog hais tias ib tug me nyuam nyiag lwm pab neeg txoj hlua dhia, lawv dhia hlua rov qab mus rau lawv "hauv paus" qhov twg lawv pab neeg txoj hlua tau khaws cia thiab dhia hlua siv tus yeeb ncuab txoj hlua rau qhov seem ntawm qhov kev ua si ntawm lub hauv paus. Pab neeg uas ntes tau lwm txoj hlua dhia tshaj plaws thaum ua kom lawv tus kheej muaj kev nyab xeeb yeej.
Kindergarten Gym Games tsis muaj khoom siv
Thaum koj tau txais cov peev nyiaj tsawg lossis tsis xav rub tawm ib pawg ntawm cov khoom siv gym, gym games rau cov menyuam yaus uas tsis siv cov khoom siv los ua ke. Cov kev ua si no tuaj yeem ua si sab hauv tsev lossis sab nraum zoov thiab ua kom yooj yim rau koj siv koj lub sijhawm gym tag nrho yam tsis tau nkim sijhawm teeb tsa lossis tawm cov khoom siv.
Red Rover Roll Over
Cov menyuam yaus xyaum xyaum lub gym qauv ntawm dov ib sab ntawm lub cev nqaim hauv qhov no coj mus rau qhov chaw ua si classic Red Rover.
- Sib pab pawg ua ob pawg thiab kom lawv sawv hauv kab kab rov tav sib ntsib nrog txog kaum taw ntawm lawv.
- Ntawm ib pab pawg hu tawm "Red Rover cia (ntxig cov tub ntxhais kawm lub npe los ntawm pawg neeg sab nraud) dov."
- Cov tub ntxhais kawm uas lawv lub npe yuav tsum dov tawm ntawm lawv txoj haujlwm mus txog thaum lawv tuaj yeem ncav cuag thiab kov ib tus tswvcuab ntawm pab pawg tawm tsam.
- Thaum tus neeg ua si tab tom dov, pab neeg hu nws suav nqis los ntawm 20 txog 0.
- Yog hais tias tus neeg ua si kov ib pab neeg tawm tsam ua ntej suav suav suav, lawv koom nrog pab pawg.
- Pab pawg nrog cov neeg ua si ntau tshaj plaws thaum kawg yeej.
Simon Says Secret Dance Tag
Siv cov kev txawj locomotor los teb rau kev seev cev muaj tswv yim coj los ntawm tus kws qhia ntawv tuaj yeem yog tus qauv nyuaj rau kev koom ua ke. Qhov kev lom zem mash-up ntawm Simon Hais thiab Tag yuav tau txais tag nrho cov chav kawm grooving.
- Xaiv txog 10 txoj kev seev cev sib txawv los siv hauv kev ua si.
- Xaiv ib tug tub kawm los ua "Nws" thiab ntxhi ib tus ntawm cov seev cev no rau lawv.
- Ua si ntawm Simon Hais siv cov seev cev no ua koj cov lus qhia.
- Thaum koj hais tias "Simon hais tias" yuav ua rau cov seev cev zais cia koj ntxhi rau "Nws," lawv tau pib sim tag lwm cov menyuam mus txog thaum koj hais rau Simon cov lus qhia tom ntej.
- Txhua tus me nyuam uas tau tag los kuj dhau los ua "Nws" thiab koj qhia rau lawv txhua tus tsis pub lwm tus paub txog qhov kev seev cev zais cia tom ntej yog dab tsi.
Follow the Pattern
Npaj rau cov menyuam yaus qus thiab vwm hauv qhov kev ua si muaj zog uas suav nrog kev ua si sib npaug nrog kev txav mus rau hauv cov qauv. Cov menyuam yaus khiav ncig ntawm qhov chaw zoo li lawv xav tau raws li tus kws qhia ntawv hu tawm cov lus qhia txhua ob peb feeb. Txhua cov lus qhia yuav tsum suav nrog hom kev txav mus los siv thiab tus qauv siv li cas hauv. Piv txwv li, koj yuav hais tias "Hopping zig-zag!" thiab cov menyuam yaus yuav tsum tau dhia hauv cov qauv zig-zag nyob ib ncig ntawm chav tsev. Yog hais tias tus me nyuam ua tsis ncaj ncees lawm txav los yog tus qauv tsis ncaj ncees lawm, nws tawm. Tus menyuam kawg hauv qhov kev ua si yog tus yeej. Lwm yam kev nqis tes ua thiab cov qauv siv suav nrog:
- Nkauj
- dhia thiab tsaws ntawm ob txhais taw
- Dhia thiab tsaws ntawm ib ko taw
- Nkauj kho siab
- Nyob ntawm ib ko taw
- Circle pattern
- Txoj kab ncaj nraim rau pem hauv ntej
- Txoj kab ncaj nraim rov qab
Tau Cov Menyuam Ua Si hauv Gym
Thaum chav kawm gym txhais tau tias muaj kev lom zem thiab qhov chaw uas cov menyuam tuaj yeem tso lawv lub zog, lawv kuj yuav tsum tau kawm thiab xyaum cov txuj ci tseem ceeb los tswj lub cev. Kindergarten kev ua si ntawm cev nqaij daim tawv thiab kev ua si txav tuaj yeem suav nrog kev sib tw thiab tsis muaj kev sib tw ua si uas muaj ntau yam kev txawj ntawm lub cev thiab ua rau cov menyuam nyiam ua si lub cev.
