15 Zaub Mov Yooj Yim Rau Cov Tsev Neeg Loj Tsis Muaj Nyiaj

Cov txheej txheem:

15 Zaub Mov Yooj Yim Rau Cov Tsev Neeg Loj Tsis Muaj Nyiaj
15 Zaub Mov Yooj Yim Rau Cov Tsev Neeg Loj Tsis Muaj Nyiaj
Anonim
Tsev neeg ua noj ua haus ua ke
Tsev neeg ua noj ua haus ua ke

Kev ua noj ua haus txhua hnub rau koj tus menyuam loj feem ntau ua rau muaj kev nyuaj rau cov niam txiv. Cov tsev neeg coob coob feem ntau luv luv thaum yav tsaus ntuj, thiab cov tsev neeg loj muaj ntau qhov kev nyiam ntawm palate. Nws yog ib qho nyuaj rau txhua tus nrog koj noj hmo yav tsaus ntuj yam tsis tau ua txhaum lub txhab nyiaj lossis koj txoj kev noj qab haus huv, tab sis cov khoom noj muaj tswv yim, yooj yim rau cov tsev neeg loj yog cov neeg coob coob.

One-Pot Show Stoppers

Cov tsev neeg loj xav tau zaub mov ntau, thiab qee zaum ua noj rau koj cov neeg loj leeb txhais tau tias muaj ntau lub lauj kaub, lauj kaub, thiab phaj. Qhov tsuas yog qhov kev lom zem tsawg dua li ua noj hmo loj txhua hnub yog kev ntxuav. Txuag koj tus kheej kom muaj teeb meem ntau los ntawm kev ua cov nram qab no ib lub lauj kaub noj hmo. Cov pluas mov no tau lees tias yuav ua rau muaj kev luag nyav ntau dua thiab tsis siv tshuaj ntxuav tais diav.

Single Skillet Kung Pao Qaib

Thaum koj muaj tsev neeg loj, mus noj mov yuav kim heev. Nqa tawm kev noj mov hauv koj lub chav ua noj nrog ib qho kev sib txawv ntawm Kung Pao qaib. Kev npaj thiab ntxuav yog ib qho cinch nrog daim ntawv qhia no, thiab koj lub hnab nyiaj yuav tsis ntws tawm, vim tias cov khoom xyaw pheej yig thiab feem ntau pom hauv khw muag khoom feem ntau. Muab pov rau hauv ib lub thawv ntawm tsib-feeb mov los ua lub txaj rau lub hnub qub ntawm cov yeeb yam, thiab koj muaj ib qho yooj yim, tsis muaj fuss, tsis muaj muss masterpiece rau pheej yig!

Single Skillet Kung Pao Qaib
Single Skillet Kung Pao Qaib

Rau lub hauv paus ntawm pluas mov, koj yuav xav tau nqaij qaib, zaub, thiab txiv laum huab xeeb los pub koj cov laib, nrog rau qee yam khoom noj uas koj yuav muaj nyob hauv koj lub pantry, xws li qej, zaub roj, pob kws., sherry, thiab soy sauce. Thaum ua noj, cov zaub mov tau ntub dej hauv cov kua ntses uas muaj cov kua ntses hoisin, kua ntses, kua txiv hmab txiv ntoo, suab thaj xim av, thiab ob peb lwm cov khoom xyaw. Tej zaum nws yuav xav tias kim heev los yuav cov fwj ntawm cov khoom xyaw uas koj yuav tsis siv txhua hnub, tab sis nco ntsoov tias thaum koj muaj cov khoom tshwj xeeb hauv koj chav ua noj, koj tuaj yeem rov qab ua noj sai sai txhua lub sijhawm.

Easy, Txhua Hnub Chili

Easy to check.

Cov nqi kuaj xyuas.

Ib lub lauj kaub los ntxuav tom qab ua noj CHECK!

Chili con carne nyob rau hauv skillet
Chili con carne nyob rau hauv skillet

Chili yog ib pluas mov classic uas tsev neeg loj tuaj koom rau tag nrho cov laj thawj saum toj no. Xaiv ib daim ntawv qhia kua txob yooj yim pib nrog yog tias koj tsev neeg tshiab rau cov tais no. Mus rau lub teeb ntawm cov txuj lom, thiab dhau sij hawm, tsim cov kev hloov pauv ntawm koj daim ntawv qhia cov kua txiv hmab txiv ntoo los ntawm kev hloov nws tawm rau daim ntawv qhia nqaij qaib los yog daim ntawv qhia neeg tsis noj nqaij hauv nws qhov chaw. Chili yog ib qho ntawm cov zaub mov uas siv sijhawm me ntsis los cuam tshuam ua ke. Tom qab ntawd, nws yog ib qho teeb meem ntawm kev simmering thiab tos, muab sijhawm rau tus kws ua zaub mov kom txaus los ua tej yam uas lawv nyiam, xws li ua si board games nrog tsev neeg lossis saib yeeb yaj kiab classic kom txog thaum noj hmo. Koj tuaj yeem muab kev xaiv ntawm cov kua txob xws li cheese, dos dos, hlais avocado thiab qaub cream, yog li txhua tus neeg noj zaub mov tuaj yeem kho lawv cov zaub mov. Ua ke koj cov zaub mov classic nrog daim ntawv qhia pob kws zoo lossis cov zaub xam lav yooj yim, thiab koj cov zaub mov tau ua.

Cream qaib thiab Rice

Nqaij qaib thiab mov yog ib qho yooj yim ua, raug nqi, thiab ib txwm palatable rau txawm tus neeg noj mov, ua rau lawv hits ntawm cov tsev neeg loj nrog ntau lub qhov ncauj kom txaus siab. Creamy qaib thiab mov yog tsim nyob rau hauv ib lub lauj kaub thiab tsuas yog xav tau ob peb yam khoom xyaw xws li nqaij qaib, mov, cheese, veggies, spices, broth, thiab cream. Hloov cov nplej xim av rau cov nplej dawb los yog xav txog kev ntxiv cov khoom noj uas ntim cov zaub qhwv rau hauv cov veggie mix.

Creamy Chicken thiab Rice
Creamy Chicken thiab Rice

Daim ntawv qhia no yog cov khoom noj khoom haus uas tau txais txiaj ntsig vim nws suav nrog txhua yam tsim nyog tsis muaj txiv hmab txiv ntoo. Xav txog kev ua cov khoom qab zib txiv hmab txiv ntoo rau tsev neeg noj hmo uas ua tau raws li txhua tus neeg xav tau kev noj haus.

Classic Pot Roast

Cov tsev neeg noj nqaij yuav tsum muaj daim ntawv qhia lub lauj kaub zoo hauv lawv cov zaub mov noj, thiab daim ntawv qhia lub lauj kaub ci ci no yog cua, xav tau ob peb cov khoom xyaw, thiab tsuas yog siv ib lub lauj kaub xwb. Muab cov khoom noj khoom haus zoo li nqaij nyug chuck nqaij, dos, celery, carrots, thiab tshuaj ntsuab los tsim ib lub tais noj hmo uas yuav sov txhua tus plab. Ua ib sab ntawm cov qos yaj ywm mashed los yog qhob cij crusty ua ke nrog cov dej tsaws tsag ntawm gravy uas cov tais no tsim.

Classic Pot Roast
Classic Pot Roast

Yuav ua li cas muab lub tais casserole

Casseroles ua zaub mov zoo rau tsev neeg vim tias thawj chav kawm yog muab rau hauv ib lub tais. Feem ntau cov casseroles tuaj yeem npaj tau ntev ua ntej noj hmo thiab khov rau lub sijhawm uas koj xav tau pub txhua tus hauv ib lub pinch. Tau txais kev tsim kho nrog koj cov zaub mov casserole kom txhua tus hauv koj tsev neeg txoj phuam qhwv koj cov khoom ua noj.

Easy Breakfast Casserole

Cov me nyuam nyiam noj tshais rau noj hmo vim nws tawm hauv lub thawv thiab qab. Npua lub roob ntawm cov qe qe, pancakes, nqaij npuas kib, thiab hnyuv ntxwm yog kim thiab siv sij hawm, uas yog vim li cas cov tsev neeg khaws qhov kev kho no rau hnub Sunday sawv ntxov. Yog tias koj xav ua haujlwm noj tshais casserole rau hauv koj lub rooj noj mov, daim ntawv qhia yooj yim no noj qab nyob zoo, qab, thiab tag nrho cov khoom xyaw uas cov menyuam yaus yuav gobble.

Easy Breakfast Casserole
Easy Breakfast Casserole

Muab qe, mis nyuj, hash browns, veggies, nqaij, cheese, thiab lwm yam khoom xyaw rau hauv ib lub tais loj. Ncuav cov ntsiab lus ntawm lub tais rau hauv ib lub tais casserole thiab muab cov zaub mov tso rau hauv qhov cub. Cov tsev neeg uas muaj kev ua noj ua haus yav tsaus ntuj tuaj yeem ua cov nqaij ua noj uas lawv npaj yuav muab tso rau hauv lub tais, lossis lawv tuaj yeem ua kom tag nrho cov pluas noj ua ntej thiab khov rau ib hnub tsis khoom hauv lub lim tiam.

Tater Tot Casserole

Tater tot casserole yog lub tais ceev uas yuav pab cov menyuam yaus tshaib plab tom qab kev ua kis las. Tag nrho cov zaub mov tsuas yog yuav tsum muaj ib tug puv tes ntawm cov khoom xyaw xws li cov nqaij nyug av (koj tuaj yeem hloov cov hnyuv ntxwm los yog nqaij npuas chunks), khov tater tots, cream ntawm nceb kua zaub, cheddar cheese, thiab ntsev thiab kua txob. Yog li ntawd! Npaj pluas mov thaum nruab hnub thaum koj tau txais lub sijhawm dawb. Lub prep ib feem ntawm cov pluas noj yuav siv sij hawm mere feeb. Muab pov rau hauv qhov cub txog ib teev ua ntej noj hmo thiab pab nrog zaub xam lav. Nws yooj yim heev, pheej yig, thiab qab.

Tater Tot Casserole
Tater Tot Casserole

Loaded Mashed Potato Meatloaf Casserole

Daim ntawv qhia no suav nrog ob yam khoom noj uas nyiam nyiam: nqaij npuas thiab cov qos yaj ywm ci hauv qhov cub los tsim ib lub tais casserole uas txhua tus yuav muaj vib nas this. Loaded mashed qos yaj ywm meatloaf casserole zoo ib yam li tus tswv yug yaj lub ncuav tab sis ua si rau cov tais diav uas cov neeg hluas nyiam. Siv cov nqaij hauv av, qos yaj ywm, cheese, thiab ntau lwm cov khoom xyaw uas feem ntau pom hauv chav ua noj los tsim cov tais no. Koj tuaj yeem ntxiv rau hauv taco seasoning rau twist lossis mus qis carb los ntawm kev hloov cov qos yaj ywm nrog mashed cauliflower.

Loaded Mashed Potato Meatloaf Casserole
Loaded Mashed Potato Meatloaf Casserole

Easy Mac thiab Cheese Casserole

Mac thiab cheese yog tus huab tais ntawm cov menyuam yaus ua noj. Daim ntawv qhia yooj yim mac thiab cheese casserole nce lub tais kom nws ua haujlwm rau cov menyuam yaus thiab cov laus noj zaub mov zoo ib yam. Koj tuaj yeem ntxiv ntau yam zaub thiab nqaij, xws li nqaij npuas kib, hnyuv ntxwm, nqaij nruab deg, chives, los yog cov kua txob liab liab los ua kom koj cov cheese casserole rau yam koj tsev neeg nyiam.

Yooj yim Mac thiab Cheese Casserole
Yooj yim Mac thiab Cheese Casserole

Los tsim cov pluas noj no, koj yuav xav tau ib lub tais loj loj, ntau cheeses, pasta, cream, thiab cov khoom xyaw "pab" ntau. Nrog ob peb cov khoom xyaw, ntau tus nqi tsawg heev, thiab tsuas yog ib lub lauj kaub tais diav thiab ib lub tais sib tov kom huv si tom qab, pluas mov no yog ib qho zaub mov zoo meej rau cov neeg noj mov thiab cov niam txiv luv luv rau lub sijhawm thiab lub zog.

Paj zaub rau tsev neeg muaj kev txwv noj haus

Txhua tsev neeg muaj tsawg kawg yog ib tus tswvcuab uas tsis noj nqaij, muaj kev tsis haum, lossis tsis tuaj yeem ua rau gluten. Hloov chaw ua noj hmo ob peb hmo, sim qee cov zaub mov hauv tsev neeg uas txaus siab rau cov neeg uas muaj kev txwv tsis pub noj haus thiab txaus siab rau lwm tus neeg tshaib plab.

Gluten-Dawb Taco Pasta

Tsis muaj dab tsi tsis nyiam txog gluten-dawb taco pasta. Nws yog qhov zoo rau cov tsev neeg uas muaj gluten intolerant, thiab cov menyuam yaus feem ntau nyiam ob qho tib si tacos thiab pasta. Winner, yeej taco pasta noj hmo! Daim ntawv qhia no yuav tsum tau pasta noodles thiab classic taco cov khoom xyaw. Ib qho Instapot yuav ua rau noj mov sai dua, tab sis daim ntawv qhia tuaj yeem tsim tsis muaj Instapot yog tias tsim nyog. Brown av nyuj, ntxiv rau hauv taco seasoning, dej, lws suav sauce, thiab ob peb lwm yam khoom los ua ib tug loj zaub mov uas khij tag nrho cov thawv.

Gluten-Dawb Taco Pasta
Gluten-Dawb Taco Pasta

Dairy-Free, Gluten-Free Chicken Noodle Soup

Qee lub sij hawm lub tais sov, hearty tais ntawm nqaij qaib noodle kua zaub tsuas yog daim pib mus rau ib tug cozy tsev neeg hmo ntuj. Rau cov tsev neeg uas muaj cov tswv cuab uas tsis ua gluten los yog mis nyuj, daim ntawv qhia nqaij qaib noodle kua zaub yog lub zoo meej, pleasing lauj kaub ntawm yummy. Nqaij qaib, gluten-dawb pasta, kua zaub, celery, carrots, thiab lwm yam khoom tseem ceeb tau muab tso ua ke los tsim ib lub tais iconic uas cov menyuam yaus thiab cov neeg laus yuav tos ntsoov rau lub hli txias. Muab cov zaub xam lav ua ke thiab ib co buttered qhob cij, thiab koj muaj pluas mov zoo rau tag nrho cov neeg laib.

Dairy-Free, Gluten-Free Chicken Noodle Soup
Dairy-Free, Gluten-Free Chicken Noodle Soup

Gluten-Dawb Enchiladas

Cov gluten-dawb enchiladas yuav npaj txhij los ntaus lub rooj nyob rau hauv tsawg tshaj li kaum tsib feeb, ua qhov no yog ib tug zoo heev noj mov rau cov tsev neeg uas tsis khoom mus. Super savvy niam thiab txiv uas muaj ntau cov me nyuam tshaib plab tab sis tsis ntau lub sij hawm dawb tuaj yeem ua noj nqaij qaib thiab khov nws. Nws kuj yog ib lub tswv yim zoo los npaj cov kaus poom ntawm cov ntses enchilada hauv lub pantry kom nplawm cov zaub mov zoo li no. Xav tias cov pluas noj no siv lub microwave, koj yuav tau ua ob pawg rau koj tsev neeg yog tias koj muaj ntau tus tswv cuab. Gluten-dawb enchiladas muaj peb yam khoom xyaw, thiab koj paub tias qhov ntawd txhais li cas CHEAP! Ntxiv taum dub los yog taum refried thiab pob kws ua ib qho yooj yim sab, thiab koj npaj txhij rau chow down.

Gluten-Dawb Enchiladas
Gluten-Dawb Enchiladas

Vegan Minestrone Soup

Ua noj ua haus, zaub mov loj ntawm pob nyiaj siv txaus. Ua nws rau tsev neeg ntawm cov neeg noj zaub mov cog yog qhov kev sib tw tshiab rau cov niam txiv. Tsis muaj cheese lossis nqaij, thiab cov zaub mov ntau tsis yog ib yam uas cov menyuam thov rau, tab sis minestrone kua zaub yog ib pluas noj hmo uas lawv yuav xaiv coj mus kuaj. Cov niam txiv yuav ua li cas yam tsis muaj noodles?! Qhov no vegan minestrone pluas mov yog nplawm rau hauv ib lub lauj kaub, thiab muaj ntau cov zaub mov muaj txiaj ntsig zoo uas koj yuav xav zoo li Niam ntawm Xyoo thaum ua, thiab nws raug nqi ib sab tsis muaj dab tsi. Koj yuav xav tau cov kua zaub, zaub, noodles, thiab cov txuj lom ntau los pub rau koj cov tub rog loj hlob.

Vegan Minestrone Kua zaub
Vegan Minestrone Kua zaub

Vegetarian Fried Rice

Neeg tsis noj nqaij kib mov yog pluas mov rau nws tus kheej. Nws yog ib qho yooj yim neeg noj zaub mov uas pub ntau tus neeg thiab siv ob peb lub tais thiab lauj kaub. Tiag tiag, dab tsi yog qhov tsis nyiam txog cov zaub mov no? Cov niam txiv xav txhawb nqa cov protein ntau hauv cov neeg tsis noj nqaij noj hmo tuaj yeem ntxiv taum paj rau cov tais no, tsis muaj teeb meem. Cov taum pauv yuav noj cov saj ntawm lwm cov khoom xyaw, thiab kev ntxhib los mos yuav yog ib qho zoo meej ntxiv rau cov nplej thiab qe. Tag nrho cov pluas noj yuav tsum muaj txog kaum cov khoom xyaw, ntau tus niam txiv yuav tau zaum ntawm lawv chav ua noj.

Vegetarian Fried Rice
Vegetarian Fried Rice

Easy Meat-Free Pizza

Pizza yog tsev neeg noj mov zoo tshaj plaws vim nws pheej yig ua hauv tsev, thiab ua tsaug rau ntau qhov ua tau zoo, txhua tus tau txais qee yam uas lawv nyiam! Yog tias koj muaj cov neeg tsis noj nqaij hauv koj lub tsev, tawm cov nqaij tawm ntawm koj daim ntawv qhia pizza. Yog tias koj muaj cov neeg hauv tsev neeg uas tsis tuaj yeem zom gluten, sim ua daim ntawv qhia gluten-dawb crust. Muab rau koj tsev neeg nrog cov kua ntses sib txawv xws li cov kua ntses liab, cov ntses dawb, lossis cov ntses bbq. Txiav ntau cov zaub thiab tshuaj ntsuab rau toppings suav nrog: kua txob, dos, nceb, txiv ntseej, txiv lws suav, zaub basil, thiab qej tshiab.

Ib qho yooj yim Meat-Free Pizza
Ib qho yooj yim Meat-Free Pizza

Nco ntsoov muab ntau cov cheese rau cov neeg nyiam noj mis nyuj hauv cov laib thiab vegan cheese rau cov neeg hauv tsev neeg uas tsis noj mis nyuj.

Veggie Pot Pie

Qee lub lauj kaub ncuav qab zib qab heev uas cov me nyuam tsis nco qab lub tais feem ntau yog ua los ntawm cov khoom uas zoo rau lawv. Veggie lauj kaub ncuav qab zib tuaj yeem ua rau hauv lub tais loj loj; Cov hauj lwm feem ntau yog nyob rau hauv kev npaj, kom cov me nyuam nyob rau hauv lub chav ua noj chop thiab dicing tam sim ntawd, thiab noj mov no zoo li ob hnub zoo li thawj zaug!

Veggie Pot Pie
Veggie Pot Pie

Nrhiav Koj Nyiam

Sim qee qhov yooj yim, pheej yig, thiab muaj tswv yim noj mov hauv koj qhov kev noj hmo. Qee qhov yuav yog hits uas koj tuaj yeem rov ua dua thiab sib xyaw ua ke rau ntau xyoo. Nco ntsoov tias cov khoom noj tshiab qee zaum tsis siv thawj zaug. Ua siab ntev nrog koj cov kev tsim, thiab tsis txhob pov lawv tawm ntawm qhov rais tam sim ntawd. Muab ib lub tais ob peb ncig ntawm lub rooj ua ntej koj tsiv mus rau ib yam tshiab los sim.

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