13 Kev Ua Si Ua Si & Ua Si Rau Cov Menyuam Uas Pab Lawv Rov Qab

Cov txheej txheem:

13 Kev Ua Si Ua Si & Ua Si Rau Cov Menyuam Uas Pab Lawv Rov Qab
13 Kev Ua Si Ua Si & Ua Si Rau Cov Menyuam Uas Pab Lawv Rov Qab
Anonim

Kev ua si ntsiag to thiab ua si rau menyuam yaus tuaj yeem muab sijhawm rau lawv rov pib dua rau hnub so!

Cov ntxhais hluas hnav lub kaus mom hauv tsev thiab saib hauv tsev tsom iav
Cov ntxhais hluas hnav lub kaus mom hauv tsev thiab saib hauv tsev tsom iav

Puas yog koj tus menyuam me nyuam yaus muaj kev ntxhov siab tom qab ua si ntev? Puas yog koj tus menyuam muaj 10 xyoo tau txais snippy tom qab tuaj kawm ntawv? Tej zaum nws yuav yog lub sijhawm los siv lub sijhawm ntsiag to rau cov menyuam yaus. Qhov no tuaj yeem yog ib qho txiaj ntsig zoo heev los ntxiv rau koj txoj haujlwm niaj hnub. Nov yog vim li cas lub sijhawm nyob ntsiag to tseem ceeb heev - thiab 13 cov haujlwm ntsiag to ua kom nws tshwm sim!

Lub Sijhawm Ncua Rau Cov Menyuam Dab Tsi?

Lub sijhawm ntsiag to yog lub sijhawm uas cov menyuam yaus koom nrog ntsiag to, ua si ywj siab. Qhov no tuaj yeem ua tus thawj coj zoo rau lub sijhawm pw lossis cov niam txiv tuaj yeem siv cov haujlwm ntsiag to no ua qhov hloov pauv thaum pw tsaug zog ploj ntawm lawv cov menyuam lub sijhawm.

Vim li cas lub sijhawm ntsiag to rau menyuam yaus tseem ceeb?

Lub sijhawm ntsiag to yog ib qho kev cai tseem ceeb rau menyuam yaus thiab cov neeg laus ib yam nkaus. Kev tshawb fawb qhia tau hais tias cov sij hawm me me ntawm kev nyob ntsiag to tuaj yeem ua txoj hauv kev zoo los rov pib lub siab. Qee qhov txiaj ntsig loj tshaj plaws suav nrog:

  • Spikes hauv creativity
  • Kev txhim kho hauv kev tsom xam
  • Txoj kev tswj tus kheej zoo dua
  • Kev nkag siab ntawm cov ntsiab lus
  • Nyob zoo thiab so kom txaus
  • Nyob zoo

Hauv lwm lo lus, nws yog ib qho haujlwm zoo heev rau kev saib xyuas tus neeg mob hlwb! Yog li lo lus nug tseem tshuav, ua li cas koj thiaj li tau txais koj cov menyuam los koom nrog lub sijhawm nyob ntsiag to?

Qhia Kev Ua Si Rau Cov Menyuam Txhua Hnub nyoog

Ib txoj hauv kev yooj yim tshaj plaws kom tsis txhob mloog koj cov menyuam yog ua kom lawv txhais tes tsis khoom! Thaum peb koom nrog kev ua ub ua no tactile, nws yuav pab ua kom lub siab nyob ntsiag to thiab ua rau peb tsom ntsoov rau txoj hauj lwm ntawm tes. Yog vim li cas qhov kev ua si thiab cov khoom ua si fidget zoo li ua kom cov menyuam lom zem. Lawv ua kom mindfulness yog qhov tseem ceeb. Yog tias koj tab tom nrhiav rau hom kev ua si ntsiag to, ntawm no yog cov npe ntawm cov kev xaiv sim.

Coloring

Ntxhais pleev xim rau hauv phau ntawv xim zoo siab
Ntxhais pleev xim rau hauv phau ntawv xim zoo siab

Txawm hais tias yooj yim heev, xim yog ib qho kev ua si zoo kawg nkaus. Mayo Clinic sau tseg tias "nws ua kom lub hlwb ua kom lub hlwb thiab pab koj lub cev so. Qhov no tuaj yeem txhim kho kev pw tsaug zog thiab qaug zog thaum txo qis lub cev mob, lub plawv dhia, ua pa, thiab kev nyuaj siab thiab kev ntxhov siab." Tham txog qhov kawg ntawm lub sijhawm ntsiag to! Qhov tseem ceeb yog ua qhov kev ua no sib txawv txhua zaus kom tsis txhob tho txawv. Cov niam txiv tuaj yeem ua tiav qhov no yooj yim los ntawm:

  • Swapping Out Coloring Tools:Colored mem hluav, markers, crayons, bingo daubers, thiab chalk yog txhua yam kev xaiv zoo heev rau cov menyuam yaus txhua hnub nyoog. Cov menyuam yaus tuaj yeem siv cov xim dej thiab cov xim pleev xim zoo nkauj rau cov duab zoo li.
  • Ntxiv rau Accessories: Cov ntawv nplaum, Washi daim kab xev, thiab cov nyiaj muas noj tuaj yeem ua rau cov txheej txheem kho kom zoo nkauj zoo siab dua. Cov menyuam yaus tseem yuav nyiam Elmer cov kua nplaum thiab ci ntsa iab.
  • Upgrading Your Paper Products: Peb nyob hauv lub ntiaj teb peb-dimensional, yog vim li cas ho tsis ua cov khoom xim tib yam? Cardboard castles thiab stand-up décor yog cov kev xaiv zoo rau cov menyuam yaus los kho kom zoo nkauj thiab siv tom qab.

Puzzles

Lwm txoj hauv kev zoo los ua kom tes tsis khoom thiab pab menyuam lub hlwb kom qeeb yog los ntawm kev muaj lub sijhawm sib tw ntsiag to! Rub peg-thiab-zoo sib xws puzzles rau cov me nyuam me thiab tangrams thiab jigsaws rau cov me nyuam loj.

Sculpting

Oven-ci av nplaum thiab Play-Doh yog lwm cov cuab yeej siv tau los ua kom ob txhais tes tsis khoom. Cov niam txiv tuaj yeem yuav cov khoom siv Play-Doh uas muaj tag nrho cov khoom siv uas lawv cov menyuam xav tau rau yav tav su lom zem lossis lawv tuaj yeem nqis peev hauv cov ncuav qab zib cutters, mini dov pins, thiab pastry edgers kom cia lawv cov menyuam cov kua dej ntws tawm.

Helpful Hack

Rau Da Dej thiab Lub Cev Ua Haujlwm cov kiv cua tawm ntawm qhov ntawd, cov tswm ciab peb-wick ntau zaus tuaj nrog 3-D dai kom zoo nkauj hau. Txuag cov no! Lawv zoo heev rau stamping dov tawm seem ntawm cov molding tebchaw! Koj tseem tuaj yeem yuav cov nyiaj muas noj rau tib lub hom phiaj.

Building Blocks

Me tub khaw cia hauv pem teb
Me tub khaw cia hauv pem teb

Lub tsev thaiv yog lwm yam khoom ua si zoo rau kev ywj pheej, ua si ntsiag to. Tsis tsuas yog koj cov menyuam tuaj yeem tsim ib yam dab tsi tshwj xeeb txhua lub sijhawm, tab sis koj tuaj yeem maj mam ntxiv hauv ntau qhov thaiv kom txuas ntxiv lub sijhawm ua si. Yog tias koj muaj menyuam yaus, koj tuaj yeem xav nqis peev rau hauv lub tsev thaiv qhov rooj. Qhov no tuaj yeem txwv kev ntxhov siab los ntawm kev muab lub hauv paus ruaj khov rau lawv cov kev tsim.

Maing Jewelry

Lacing games yog qhov zoo heev rau kev tsim cov kev txawj tsav tsheb zoo hauv cov menyuam yaus, tab sis raws li koj cov me nyuam loj hlob me ntsis, cov niam txiv tuaj yeem hloov mus rau kev ua cov hniav nyiaj hniav kub! Qhov no yog ib qho kev ua si ntsiag to zoo heev uas ua rau cov menyuam yaus lub qhov hluav taws xob muaj tswv yim, thiab nws muaj qhov ua kom zoo nkauj zoo ib yam li xim. Cov menyuam yau tuaj yeem ua cov haujlwm xws li cov hlaws yooj yim hlaws, thaum cov menyuam loj tuaj yeem sim qee yam zoo dua, xws li ua Starburst wrapper bracelets.

Origami

Origami tau nyob ib puag ncig txij li xyoo pua 17th! Cov ntawv kos duab zoo nkauj no qhia cov menyuam kom tsom mus thiab ua raws li cov lus qhia, nws txhim kho lawv cov kev ua tau zoo, thiab nws yog lwm qhov chaw zoo rau kev muaj tswv yim. Los ntawm cov ntaub ntawv yooj yim origami rau origami paj uas yog me ntsis ntxiv intricate, muaj ib yam dab tsi rau txhua tus neeg.

Quick Tip

Origami Way yog lub vev xaib zoo uas muaj cov lus qhia ua ntu zus los pab cov menyuam ua tiav cov ntawv kos duab no!

Sensory Bin Fun

Cov menyuam yaus tsis paub ua si hauv qhov chaw hnov qab
Cov menyuam yaus tsis paub ua si hauv qhov chaw hnov qab

Sensory bins yog qhov kawg kev ua si thaum koj tab tom nrhiav rau ncua sij hawm nyob ntsiag to rau cov me nyuam! Cov ntim khoom no yuav ua rau lawv muaj kev xav, txo lawv cov kev ntxhov siab, thiab lawv tuaj yeem pab tsim kom muaj txiaj ntsig zoo rau cov menyuam yaus. Qhov zoo tshaj plaws, yog tias koj pom tias koj cov menyuam nyiam koom nrog kev ua si ntsiag to, ces koj tuaj yeem tsim cov hnab tsis khoom kom lawv nyob ntsiag to thiab lom zem ntawm qhov mus!

Discovery Jars

Discovery jars, tseem hu ua lub raj mis hnov tsw thiab I Spy jars, zoo ib yam li lub taub ntim, tab sis yooj yim ntim rau hauv lub thawv kaw, uas pab tiv thaiv kev ntxhov siab. Cov no yog qhov zoo rau cov menyuam yaus uas nyiam nrhiav ntau yam hauv lub neej txhua hnub. Sau koj lub hub nrog txhua yam khoom thiab tom qab ntawd ua ib daim ntawv teev cov khoom nyob hauv. Tom qab ntawd, saib seb lawv puas tuaj yeem nrhiav tau txhua yam khoom ntsiag to.

Calming Yoga Poses

Cov kwv tij me nyiam kawm yoga online
Cov kwv tij me nyiam kawm yoga online

Kev xav thiab yoga yog ob qho tib si lub sijhawm nyob ntsiag to uas ua rau peb tsom ntsoov, txhawb kev nco qab, thiab lawv xav tau qhov chaw nyob ntsiag to. Headspace muaj kev xav zoo rau cov menyuam yaus thiab cov niam txiv tuaj yeem nrhiav yoga yeeb yaj kiab rau cov menyuam yaus online rau ntau qib kev txawj.

Nco ntsoov

Yog tias koj muaj menyuam yaus, lwm yam kev ua si ntsiag to uas txhawb kev nco qab suav nrog kev nyeem ntawv thiab sau ntawv hauv phau ntawv journal.

Quiet Games for Kids

Rau cov niam txiv uas muaj ntau tus menyuam, kev ua si ntsiag to rau menyuam yaus yog qhov kev xaiv zoo tshaj. Cov no tuaj yeem ua rau ntau lub hnub nyoog lom zem thiab lawv tuaj yeem ua kom nyob ntsiag to tib lub sijhawm. Qhov tsuas caveat yog tias ntau ntawm cov dej num no suav nrog niam txiv kev koom tes.

Quiet Statues

Tus tub tuav ob txiv tsawb ntawm taub hau
Tus tub tuav ob txiv tsawb ntawm taub hau

Caw koj cov menyuam kom muaj tswv yim nrog qhov kev ua si dag no! Cov cai yooj yim. Tsis pub hais lus, thiab thaum lub sijhawm teem sijhawm mus, lawv yuav tsum sawv ntsug zoo kawg nkaus!

To Play:

  1. Cia lawv tag nrho cov tsiaj tawm ntawm lub kaus mom.
  2. Txhua tus neeg raug tso cai ob lub khoom, yog tias lawv xav tau.
  3. Teem sijhawm tsib feeb thiab kom txhua tus nyob ntsiag to sib sau ua ke yam lawv xav tau.
  4. Tom qab ntawd, qhia txhua tus kom rov qab mus rau chav uas tau teem tseg ua ntej lub sijhawm teem sijhawm mus.
  5. Thaum lawv rov qab los, lawv yuav tsum coj raws li lawv cov tsiaj.
  6. Tom qab lub tswb nrov lawm ces niam los txiv mam li los sim decipher seb tus tsiaj twg yog tus cuav!

Cov niam txiv tuaj yeem ua si ib puag ncig ntawm qhov kev ua si no nrog lawv cov menyuam mus txuas ntxiv kev lom zem ntsiag to.

Quick Tip

Yog tias koj npaj yuav ua lub sijhawm nyob ntsiag to txhua hnub, ces koj yuav xav xav hloov cov dej num tsis tu ncua kom koj cov menyuam tau txais kev tawm dag zog ntau tshaj plaws.

Heads Up, Xyaum

Qhov no yog ib qho kev ua si zoo rau cov pab pawg loj, tshwj xeeb tshaj yog nyob rau hauv chav kawm thiab tom tsev neeg sib sau ua ke. Yuav kom sawv daws nyob twj ywm kom txog thaum nug cov lus nug kawg kom yeej qhov kev ua si.

To Play:

  1. Txhua leej txhua tus muab lawv lub taub hau tso rau ntawm lawv lub rooj, lossis qhov chaw twg nyob ze, thiab tom qab ntawd rub lawv tus ntiv tes xoo nce mus.
  2. Tom ntej no, ib tug neeg laus uas tsis ua si (peb yuav hu lawv ua tus referee) yuav random xaiv ib tug los ua "nws".
  3. Tus neeg no yuav muab rau lwm tus tus ntiv tes xoo thiab zaum rov qab rau hauv qhov chaw qub nrog lawv lub taub hau thiab ntiv tes xoo.
  4. Thaum sawv daws zaum ib zaug, tus referee yuav qw "tau taub hau, xya nce!".
  5. Txhua tus uas raug xaiv, suav nrog "nws", ces yuav txav mus rau pem hauv ntej ntawm chav.
  6. Thaum kawg, txhua tus yuav tsum sim twv seb leej twg "nws" los ntawm kev pov npav rau txhua tus. Cov neeg uas twv txoj cai yeej qhov kev ua si!

Xim Sorting Hace

Qhov no yog ib qho kev ua si yooj yim rau cov niam txiv sib koom ua ke! Txhua yam koj xav tau yog ib lub thoob lossis thoob rau txhua tus menyuam uas koj tau koom nrog hauv kev ua si xaiv xim.

Ua ntej qhov kev ua si pib:

Taug kev nyob ib ncig ntawm koj lub tsev thiab sau zaj sawv ntawm cov xim uas tsim nyog ntawm knick knacks, khoom ua si, khoom noj, thiab lwm yam khoom yuav haum rau hauv lub thawv. Peb pom zoo kom tau txais ib qho array ntawm qhov ntau thiab tsawg kom lawv muaj ntau yam khoom los txheeb. Qhov tsuas yog qhov yuav tsum tau muaj yog tias txhua lub thoob muaj tib yam khoom.

To Play:

  1. Muab txhua tus menyuam rau lawv lub thawv.
  2. Qhia "npaj, teem, mus!" thiab cia qhov kev xaiv pib.
  3. Thawj tus me nyuam los txheeb cov xim kom raug yeej!

Helpful Hack

Rau cov menyuam yaus thiab cov menyuam yaus hnub nyoog kawm ntawv preschool, nws tuaj yeem pab kom muaj cov cim. Yog li, muab cov hnab ntim khoom plig muaj xim lossis daim kab xev xim rau hauv pem teb kom lawv tuaj yeem muab cov khoom xim sib xws rau hauv lawv qhov chaw raug.

Busy Board Competition

Tus tub ua si nrog lub rooj sib tham sib tham
Tus tub ua si nrog lub rooj sib tham sib tham

Cov boards tsis khoom yog cov khoom ua si zoo nkauj rau cov menyuam yaus thiab cov menyuam yaus hnub nyoog kawm ntawv uas ua haujlwm lawv cov kev txawj tsav tsheb zoo. Txawm li cas los xij, lawv tuaj yeem ua haujlwm ntxiv. Lawv tuaj yeem kuaj koj cov menyuam yaus lub siab tawv thiab muab qhov chaw rau kev sib tw. Cov kev sib tw no muaj xws li kev sib tw, kev txheeb xyuas thiab sau cov haujlwm, thiab txiav, clamping, thiab khawm ntawm ntau yam khoom. Pab txhawb cov menyuam lub zog thiab saib leej twg tuaj yeem ua tiav cov haujlwm sai tshaj plaws!

Koj cov me nyuam yuav tsis khoom mus ua si los ntawm cov laug cam uas lawv yuav nyob ntsiag to rau tag nrho cov haiv neeg. Cov niam txiv tuaj yeem ua lawv tus kheej version ntawm kev sib tw ua haujlwm tsis khoom nrog cov khoom los ntawm ib ncig ntawm lub tsev. Kom koj cov menyuam ua tiav cov duab dhos ua si, sau cov xim, thiab txheeb cov khoom raws qhov loj lossis hom. Tau txais tswv yim thiab lawv yuav nyob tsis khoom, thiab nyob ntsiag to, ntau teev!

Nyob Sijhawm Rau Cov Menyuam Yaus Yog Ib Txoj Kev Zoo Rau Kev Tawm Tsam Kev Ncaj Ncees

Lub hom phiaj ntawm lub sijhawm nyob ntsiag to yog tso cai rau cov neeg tuaj koom rov qab los ntawm lub sijhawm ntev thiab ntxhov siab ntawm hnub. Qhov no tseem ceeb heev rau cov menyuam yaus uas tau txais kev txhawb nqa yooj yim. Cov niam txiv tuaj yeem xaiv los ntawm ib qho ntawm cov haujlwm saum toj no los pab lawv cov menyuam kom rov muaj zog dua thiab nyob hauv lub taub hau zoo dua.

Pom zoo: