Ntau tus neeg nyiam taum lima, tab sis lawv tsis paub tias yuav npaj lawv li cas. Muaj ob peb yam zaub mov zoo hauv koj lub hnab nqa rov qab tuaj yeem pab koj muab cov khoom noj qab haus huv thiab qab rau kev siv zoo.
Cooking Dried Lima Beans
Qhov no yog ib txoj hauv kev ua noj cov noob taum qhuav rau siv lwm yam zaub mov xws li kua zaub los yog zaub xam lav. Txij li cov taum lima siv sij hawm ntev heev kom muag muag, nws yog qhov zoo tshaj los ua noj ua ntej ntxiv rau lwm cov tais diav.
Cov khoom xyaw
- ½ khob qhuav Lima taum
- 2 tablespoons butter
- Cov dej txias
- ¼ teaspoon dub kua txob
- ½ teaspoon ntsev
Cov lus qhia
- Soak cov taum ib hmos hauv ib quart dej txias.
- Yuav kom taum zoo.
- Muab cov taum tso rau hauv lub lauj kaub loj, npog lawv nrog dej, thiab ua noj rau kub kub.
- Cia cov taum mus ua zog. Txo qhov kub thiab txias rau nruab nrab thiab npog.
- Simmer kom txog thaum kev sib tw. Qhov no yuav siv li 1 teev rau cov taum me me los yog li 1½ teev rau taum loj. Ntxiv dej raws li xav tau.
- Ntxiv ntsev li ½ teev ua ntej taum siav.
- Ntxiv butter thiab kua txob, thiab do maj mam muab faib los ntawm taum.
- Thaum taum taum sib tw, tshem lub lauj kaub los ntawm qhov cub thiab ntws cov taum.
- Yog tias koj npaj yuav siv taum rau daim ntawv qhia tom qab, lossis hauv cov tais txias xws li taum nyias, muab tso rau hauv lub tais dej khov kom tsis txhob ua noj.
Baked Lima Taum
Daim ntawv qhia no siv taum qhuav lima. Txij li cov taum yuav tsum tau tsau rau hmo ntuj, koj yuav tsum pib daim ntawv qhia hnub ua ntej koj npaj yuav ua haujlwm rau nws.
Cov khoom xyaw
-
Lima taum nyob rau hauv ib lub tais casserole 1 quart qhuav lima taum
- ¼ khob uns alted butter, melted
- 1½ tablespoons ntsev
- 3 khob mis nyuj
Cov lus qhia
- Hnub yav tsaus ntuj ua ntej koj npaj yuav muab koj cov taum lima, muab tso rau hauv lub tais, npog lawv nrog dej, thiab cia lawv so ib hmos.
- Tau thiab yaug cov taum. Muab lawv tso rau hauv lub lauj kaub loj thiab npog nrog dej.
- Nqa cov taum mus rau hauv boil thiab ua noj kom txog thaum kev sib tw, txog 1 teev rau cov taum me me los yog 1½ teev rau cov taum loj.
- Thaum taum boil, preheat koj qhov cub rau 350 degrees.
- Thaum taum yog diav rawg, ntws thiab muab tso rau hauv nruab nrab-qhov loj me, qhov cub-pov thawj casserole.
- Ntxiv butter, mis nyuj thiab ntsev.
- Ci rau 1 mus rau 1½ teev.
- Siv tam sim.
Slow Ci Lima Taum
Daim ntawv qhia no ua rau cov taum nrog ntsev nqaij npuas thaum lawv boil, thiab tom qab ntawd hloov mus rau qhov cub kom ntev, qeeb ci kom sib tov cov flavors. Soak cov taum hmo ua ntej koj npaj yuav pab lawv.
Cov khoom xyaw
-
Slow ci lima taum Ib phaus qhuav lima taum
- ½ phaus ntsev nqaij npuas
- ½ khob molasses
- 1/2 khob ketchup
- 1 tablespoon Dijon mustard
- 1 tablespoon txiv apple cider vinegar
- ½ khob suab thaj xim av
- 1 dos, roughly tws
- 1 jalapeno, noob thiab roughly tws
- 1 kua txob ntsuab, noob thiab roughly tws
Cov lus qhia
- Hmo hmo ua ntej koj npaj yuav taum, muab tso rau hauv lub tais loj, npog lawv nrog dej, thiab tsau rau ib hmos.
- Tau thiab yaug cov taum.
- Qhia nqaij npuas ntsev nrog rab riam. Muab tso rau hauv lub lauj kaub loj nrog cov taum.
- Ntxiv dej los npog cov taum thiab nqaij npuas. Nqa mus rau ib lub boil tshaj medium tshav kub.
- Boil taum thiab nqaij npuas rau 30 feeb. Tshem lub lauj kaub los ntawm tshav kub.
- Yog cov nqaij npuas tsis tawg ntawm nws tus kheej, shred nws nrog diav rawg.
- Cua qhov cub kom 300 degrees.
- Muab cov dos, jalapeno, thiab kua txob ntsuab rau hauv cov khoom noj processor thiab mem tes rau 1 thib ob tag nrho ntawm 10 zaug kom sib tov zoo.
- Kho cov khoom xyaw xyaw rau hauv lub lauj kaub nrog taum, nqaij npuas, thiab dej.
- Ntxiv cov molasses, ketchup, mustard, vinegar, thiab xim av qab zib.
- Txhob mus ua ke.
- Tau qhov sib tov rau hauv ib lub casserole loj.
- Ci, tsis npog, rau peb mus rau plaub teev kom txog rau thaum taum yog diav rawg.
Lima Bean Salad
Cov zaub xam lav no zoo tshaj plaws rau hauv chav sov lossis txias me ntsis.
Cov khoom xyaw
-
Lima taum salad 1½ khob cov taum siav (tshiab, kaus poom los yog qhuav)
- ¼ teaspoon ntsev
- ½ ntawm kua txob, minced zoo heev
- 1 teaspoon grated dos
- 1 tablespoon finely tws parsley
- 3 los yog 4 tablespoons txiv roj roj
- 1 mus rau 2 tablespoons dawb wine vinegar
Cov lus qhia
- Muab cov taum tso rau hauv lub tais loj.
- Hauv ib lub tais loj, sib tov ua ke ntsev, kua txob, dos, parsley, txiv roj roj, thiab vinegar.
- Phau lub vinaigrette hla taum thiab sib tov zoo.
- Koj tuaj yeem cia cov zaub xam lav no sawv ob peb teev kom cia cov khoom qab zib sib xyaw, lossis koj tuaj yeem ua haujlwm tam sim ntawd.
Succotash
Nov yog daim ntawv qhia ua taum lima taum los ntawm taum lima thiab pob kws. Kom tau txais txiaj ntsig zoo, siv cov pob kws tshiab.
Cov khoom xyaw
-
Succotash nrog lima taum thiab pob kws 4 tablespoons uns alted butter, faib
- 1 me dos, tws
- 1 kua txob liab, noob thiab tws
- 2 khob pob kws
- 2 khob siav taum
- ¼ khob dej
- Hiav txwv ntsev thiab kua txob dub kua txob tshiab kom saj
Cov lus qhia
- Cua ob tablespoons butter tshaj nruab nrab kub kub nyob rau hauv ib saucepan kom txog thaum nws melted thiab bubbling.
- Ntxiv cov dos thiab kua txob liab, thiab ua noj li tsib feeb kom txog thaum muag muag,.
- Ntxiv cov taum lima, pob kws, thiab dej.
- Cover thiab coj mus rau simmer.
- Cua ntawm lub simmer rau peb feeb.
- Ntxiv ob tablespoons butter, ntsev, thiab kua txob.
- Siv kub.
Tau ua noj
Thaum ua noj taum lima siv sijhawm, nws tsis yooj yim ua cov tais diav nrog lawv. Siv cov zaub mov no ib yam li lawv, lossis cia lawv ua kev tshoov siab rau koj tus kheej lima taum tais diav.
