Nrhiav ib daim ntawv qhia zoo vegan muffin tsis nyuaj li nws zoo li. Qhov tseeb, koj tsis tas yuav mus khawb rau cov zaub mov tshwj xeeb vegan txhua, vim muaj ntau txoj hauv kev los hloov koj cov zaub mov nyiam cov zaub mov txawv rau hauv vegan masterpieces. Qhov ua kom yuam kev yog nrhiav cov khoom xyaw los hloov cov mis nyuj thiab qe.
Popular Vegan Muffins
Internet yog brimming nrog mouthwatering muffin zaub mov txawv tsim tshwj xeeb tshaj yog rau vegans. Nrog cov peev txheej zoo li EgglessCooking.com, nrhiav lub qe qab- thiab tsis muaj mis nyuj muffin daim ntawv qhia yog ib qho cinch. Dab tsi ntxiv, tsis tsuas yog cov zaub mov txawv los saum ntuj los, lawv kuj zoo rau koj. Txij li feem ntau ntawm cov zaub mov txawv muffin yog cov rog tsawg thiab cov roj (cholesterol) tsawg, lawv thov rau ntau cov neeg noj qab haus huv uas nthuav dav dhau cov vegans nruj.
Lwm qhov txaus siab ntawm vegan muffins yog qhov ua tau zoo tsis muaj kev txwv ntau yam. Kev sau qoob loo ntawm cov zaub mov txawv rau vegan muffins suav nrog cov kev xaiv zoo xws li:
- Zucchini-carrot-apple
- Banana-carrot
- Blueberry
- Cinnamon
- Pumpkin
- Gingerbread
- Strawberry
- pob kws
- Chai Tea
- Raisin
- Peach
- Raspberry
- Raspberry-lime
- Lemon
- Coconut
- Mango
Simple Vegan Muffin Recipe
Vegan muffins yog ntau yam heev. Lawv tuaj yeem noj nrog pluas tshais, pluas su, noj hmo lossis ua khoom noj txom ncauj thaum hmo ntuj. Tsis tas li ntawd, lawv ua ke zoo nrog txhua yam ntawm cov kua zaub thiab zaub xam lav rau cereal thiab tshuaj yej. Cov hauv qab no yog ib daim ntawv qhia yooj yim rau vegan blueberry muffins, yoog los ntawm Kev Zoo Siab ntawm Vegan Baking:
Cov khoom xyaw:
- 1 c. hmoov nplej tag nrho
- 1 c. whole-wheat pastry hmoov
- 1 1/2 tsp. baking soda
- 1/2 tsp. ntsev
- Zest ntawm 2 txiv qaub (kwv yees 1 T.)
- 1 c. brown qab zib
- 1 c. Mis nyuj
- 1/3 c. canola roj
- 1 tsp. vanilla extract
- 1 tsp. Kua cider vinegar
- 1 1/2 c. tshiab los yog khov blueberries
Directions:
- Preheat qhov cub kom 375 degrees Fahrenheit.
- Tsib roj ib lub muffin tin.
- Hauv lub tais nruab nrab, muab cov hmoov nplej, ci dej qab zib, ntsev, thiab txiv qaub zest.
- Nyob rau hauv ib lub tais loj, muab cov suab thaj, mis nyuj, roj, vanilla, thiab vinegar. Mix zoo.
- Ntxiv cov khoom xyaw qhuav rau cov khoom xyaw ntub, nplawm kom txog thaum sib xyaw ua ke.
- Nyob rau hauv lub blueberries.
- Tau lub muffin tins txog ob feem peb puv.
- Ci li 20 feeb, kom txog thaum tus pas txhuam hniav tso rau hauv nruab nrab ntawm lub muffin tawm huv si.
- Tshem cov muffins ntawm qhov cub thiab cia lawv txias li ob peb feeb ua ntej noj.
Qhov twg Nrhiav Vegan-Friendly Muffin Recipes
Vegan muffin zaub mov txawv yog lwm txoj kev noj qab haus huv rau cov khoom ci. Txawm li cas los xij, yog tias koj tab tom hloov cov zaub mov txawv ib txwm ua rau lawv vegan-phooj ywg, nco ntsoov koj yuav tau hloov ntau yam. Piv txwv li, nws yog ib lub tswv yim zoo rau ci vegan muffins ob peb feeb ntev tshaj li qhov koj xav tau muffins li niaj zaus vim qhov dej noo ntxiv ntawm vegan hloov pauv. Tsis txhob ntshai mus sim nrog ntxiv thiab. Qhuav txiv maj phaub flakes thiab almond pluas mov yog qhov zoo ntxiv-ins rau vegan-phooj ywg muffin zaub mov txawv uas nyob rau sab soupy.
Zoo zoo, pua pua ntawm vegan-friendly muffin zaub mov txawv tsis xav tau kev hloov pauv nyuaj. Yog tias koj tab tom nrhiav rau cov zaub mov qab muffin uas tsim tshwj xeeb rau vegans, xav mus saib cov chaw hauv qab no:
- Minimalist Baker
- AllRecipes.com
- VegWeb.com
- FatFreeVegan.com
Feem ntau, koj yuav pom vegan muffins moister dua li cov qauv. Yog li ntawd, nws them rau saj thaum koj mus kom paub tseeb tias koj daim ntawv qhia hloov mus rau koj nyiam. Lwm qhov kev xaiv yog kom qhuav txiv hmab txiv ntoo tshiab ua ntej ntxiv rau koj daim ntawv qhia muffin; ntxiv noo noo los ntawm cov tshiab los yog khov blueberries los yog strawberries yuav ua rau koj cov muffins vau. Txhawm rau tiv thaiv kom tsis txhob tshwm sim, tsuas yog muab cov txiv hmab txiv ntoo ntxiv ib lub pat los yog ob lub tais diav los yog daim ntawv phuam ua ntej ntxiv rau lub batter thiab ci.
